Category: tea

Review: Biddy’s Tea Room, Norwich
afternoon tea · days out · food · reviews · tea

Review: Biddy’s Tea Room, Norwich

The Sickly MamaLeave a comment

Today’s tea review is of Biddy’s Tea Room in Norwich, located in Lower Goat Lane. Fortunately the locale is more attractive than the name suggests, featuring an array of boutique shops and a distinct lack of udders and goaty genitalia…

Review: Biddy’s Tea Room, Norwich

First impressions…

As we approached Biddy’s Tea Room in Norwich, the first thing that struck me was the old fashioned, apothecary style display in the big glass windows of the shop. But instead of displaying weird and wonderful pills and potions, it displays jar after jar of exotic teas. So far, so exciting… And as you step through the door, the oldey-worldy impression continues.

There’s not a theme, exactly, but if there was it would be something like Colonial Kitsch; Biddy’s is described on its website as a ‘vintage tearoom’, but you can forget the images of dainty pink lace and bunting that the phrase ‘vintage’ tends to conjure up. If other vintage tearooms tend to be designed with Miss Marple in mind, this is a tearoom for Sherlock Holmes or Phileas Fogg. The sofas are big, shiny brown leather affairs, and the walls and cabinets are stocked with curios and the occasional deer skull (although in fairness, the antlers are decked in fairy lights, presumably as a sop to any Miss Marple types passing through).

The enormous main counter is stacked with a huge variety of cakes, brownies, muffins and more to match the array of teas on offer. It’s hugely appetising and easily enough to lure even non-tea lovers into the shop…

Around the World in 80 Teas (…ish)

Once you’re seated, it’s time to pick your tea… Which is easier said than done, as Biddy’s tea menu includes over fifty different loose leaf teas. Most excitingly of all, they also promote tea “mixology” (i.e. blending different teas together) and while their menu gives a few different ‘house’ blend suggestions, they also let customers create their own blends off the cuff. Pretty cool and a bit of a unique selling point for the shop.

As well as tea, Biddy’s in Norwich offers an impressive variety of coffees, floats, milkshakes and FreakShakes (which I believe are like milkshakes but with more calories). We didn’t try any of them, because it was my birthday and that means TEA.

My husband and I actually were both originally going to go for the same tea, a black cherry tea. As it would clearly be ridiculous to both order the same tea from a menu of over 50 options – and did I mention it was my birthday? – my husband kindly swapped and ordered black almond tea instead. Both were fragrant, delicious and served in enormous metal teapots which ensured neither of us ran out of tea or needed a hot water top up.

A Cake Of Identity

And now: the cakes. As it was my birthday (did I mention it was my birthday?) the plan was always to have a piece of cake with our tea. Biddy’s Tea Room had a good selection of gluten-free cakes, which made my husband very happy; he settled on a gluten free chocolate brownie and I went for carrot cake. They also had a number of vegan cakes, so it felt like they catered well to special dietary requirements.

We realised our error when the cakes arrived, however, because they were straight up enormous. I tried to take pictures to show them to scale, but in fact it just looks like the teapot is small rather than showing how big the cake slices are. You’ll just have to take my word for it… You could easily build a structurally sound cottage for a wicked witch, using Biddy’s cake slices as bricks.

The cakes were delectable, and the buttercream that came with the carrot cake, complete with a salted caramel drizzle, was a particular triumph. I hate wasting food though, and there was just no way I could eat all that cake myself. I would happily have paid the same amount for a smaller slice or been forewarned to share a slice with my husband.

Biddy’s Tea Room Review: Conclusions

In fairness, cake sizing is a relatively minor quibble in the grand scheme of things. We spent a very contented hour or so lounging on the comfy sofas in Biddy’s, sipping tea, munching cake, and trying to work out what exactly was going on in some of the stranger Victorian-era artworks on the wall (I’m pretty sure the artist had never seen a hippo, for one thing). The staff were friendly without being overbearing, the atmosphere was relaxed and cosy, and there’s a surprising amount of space inside meaning you actually stand a good chance of getting a table.

If you love great loose leaf tea – or you’re in the habit of eating two slices of cake in one sitting – I can thoroughly recommend you check out Biddy’s next time you’re in Norwich. You can also find them online, with tea and cakes available to order from their website. Or, if you love a themed afternoon tea venue, why not head to my review of the Wizard’s Afternoon Tea at the Wands & Wizards Exploratorim…?

Review: Wizard’s Afternoon Tea at the Wizard Exploratorium, London Soho
afternoon tea · food · lifestyle · reviews · tea

Review: Wizard’s Afternoon Tea at the Wizard Exploratorium, London Soho

The Sickly MamaLeave a comment

Continuing on with my love of all things tea-related, today’s blog post is a review of the Arcane Wizard’s Afternoon Tea, currently available at the Wands and Wizards Exploratorium in Soho, London. I visited this tearoom in June as part of a mini hen party for one of my best friends, Cherry, after we had to rearrange her main hen do to take place after her actual wedding (thanks, coronavirus!). So happy hen, Cherry!

Review: Wizard’s Afternoon Tea

Harry Potter and the Unaffiliated Afternoon Tea

Right, first things first: this is a Wizard’s Afternoon Tea and definitely not a Harry Potter Afternoon Tea. If you’re looking for Harry Potter themed tea and confectionary, you better look elsewhere, friend – the Wands and Wizard’s Exploratorium is very clear that it is “broadly inspired by fantasy and science-fiction and is a place for fans of magic. It is not endorsed by, affiliated with or associated with Warner Bros. or J.K. Rowling or otherwise connected with Harry Potter or J.K. Rowling’s Wizarding World. It is also not endorsed by, affiliated with or associated with Lord of the Rings, Game of Thrones, Rivers of London, The Magicians, Dune, The Name of the Wind, Star Wars, or otherwise connected with any one specific text or series.” Phew. It seems the folks at the Wands and Wizards Exploratorium are understandably keen to avoid being the subject of a Bat-Bogey Hex from J.K. Rowling’s magical team of lawyers.

Our table (just a little bit crowded)

Now, onto the actual review…

A Magical Setting

When you step into the Wands and Wizard’s Exploratorium, the first thing you’re likely to notice in the downstairs shop area is the full-size unicorn’s head mounted on the wall, which dispenses (vomits?) a colourful punch drink – with a little encouragement from a real magic wand, of course. You’ll be led up a narrow staircase that’s more than a little reminiscent of some of the quirkier shops in Diagon Alley, to a teeny tiny room draped in flowers and buzzing to the sounds of a jaunty selection of folk tunes, where there’s just about enough space for three parties to sit down to tea at separate tables.

Your potion chest

Unfortunately, I do have to note at this point that this currently is definitely not an accessible experience. The tiny, very old-fashioned building in Soho features a steep and winding staircase. There is no wheelchair access and if you struggle with steep stairs or claustrophobia, I wouldn’t recommend it either. They do cater for different dietary requirements and allergies, although as my husband wasn’t with us, I didn’t try any of the gluten-free options (sorry).

Interactive Tea Brewing

Your table is crowned by an enormous multi-tiered cake stand, topped with a glowing dragon’s egg a la Game of Thrones. Your friendly out of work actor waiter wizard will show you how to use a glowing magical wand to unlock a chest full of potion ingredients, and then it’s time to get creative and brew your own tea. This was actually my favourite part of the whole experience, and something that really sets it aside from other quirky afternoon teas on offer around London – the opportunity to pick and mix ingredients, add them to a teabag and brew up your own unique tea blend. The dried ingredients on offer are pretty diverse, including nettle tea, hibiscus, rose petals, camomile, and plenty more – and there are also a set of flavourings that can be added to the finished product, including honey and rose water. When you require hot water – sorry, I mean ‘magical elixir’ – you just wave your wand to summon a helpful waiter (very nearly as convenient as a simple aguamenti spell), and enormous Time Turners (a.k.a. hourglasses) are available so you can measure exactly how long your tea is brewing.

Our first attempt at blending tea

Using a magical QR code (okay, it’s not that magical) you can access a range of suggested blends that can be made with the ingredients. We made three different teas in total from our tea chest – the first one being a total wash out because I added far too much black tea and the result tasted exactly like a completely normal cup of breakfast tea. Oops.

Oddly, probably the best blend was the final one, which we created by adding all the ingredients we hadn’t yet used into a teabag and seeing what happened. The resulting infusion of peppermint, lemon and ginger, nettle and camomile was actually surprisingly good.

Crushing rose petals in a pestle and mortar

As well as creating your own blends with the magical tea chest, there is a second interactive wizarding tea experience on offer as part of the standard Arcane Wizard’s Afternoon Tea; a series of three teas which start out a rather startling blue and then change colour before your eyes as you add the final ingredients – and wave your magic wand, of course. If you’re prepared to pay extra, you can also add a bottle of prosecco or a cocktail to your experience (and yes – we did get the prosecco, of course!).

Getting The Magical Munchies

And so – onto the food. We started with a round of sandwiches (or rather, sand-witches, as they’re referred to in the menu) which were certainly tasty and generously proportioned, but didn’t seem to come with any particularly magical gimmick. I can’t help but think that some slightly more unusual flavours or even shapes for the sandwiches would be a bit more in keeping with the theme – and with the level of effort put in to the rest of the menu.

Our second tea blend ended up unexpectedly blood red

The scones are a nod to elven lembas from Lord of the Rings, and come wrapped and tied neatly in banana leaf. They were perfectly tasty, but again it would have been fun to see the scones shaped and scored to look a little bit more like lembas and less like a scone that’s been randomly plopped into some foliage. Also worth noting: Cherry had to ask for extra clotted cream because the amount provided for three of us was wayyyy too small. This is a common issue with afternoon teas and offending tearooms should be ashamed – seriously, how much additional cost are you really incurring by adding an extra tablespoon of cream to your offering?

The other sweet treats ranged from fairly standard afternoon tea fare (raspberry mousse cake, macarons), to the more interactive (chocolate brownies with syringes of raspberry or chocolate sauce), to the downright quirky (freeze-dried salt water taffy in mystery flavours, freeze-dried skittles). Okay, so the quirky options leaned heavily towards the freeze-dried end of the afternoon tea spectrum, but they were actually surprisingly delicious and definitely felt like the kind of experience you wouldn’t get elsewhere. My only criticism is that the freeze-dried sweets didn’t seem to be available in the gift shop downstairs, which frankly felt like the company is missing a trick – I certainly would have bought some more of the taffy on my way out.

Freeze-dried taffy

Wizard’s Afternoon Tea: Overall Impressions

I would definitely recommend the Wizard’s Afternoon Tea experience. It’s all great fun and certainly much more interactive and engaging than the average afternoon tea where you just sit and slurp your way through pre-prepared drinks – perfect for a small hen party or group of friends, or great fun with kids (and yes, a Little Wizard’s Afternoon Tea is on offer). At £35 each (or £19 for under-11s), it’s not a cheap experience – but equally, afternoon tea at a nice hotel in central can easily set you back that much or far more, while being much less fun. The campy wizarding vibe is just right, the staff are fully committed to the experience, and most importantly – the tea and cake is pretty magical too.

Tea For Mental Health And Wellbeing
health · mental health · tea

Tea For Mental Health And Wellbeing

The Sickly Mama1 Comment

It’s no secret that I love tea. I have a regular tea review feature on my instagram page, and occasionally tea reviews make their way onto this blog as well. I probably drink too many cups of tea a day, and that only escalated while I was on maternity leave – probably partly due to a need for caffeine thanks to being up all night with Little Man, and partly as a reaction to being forced onto the decaff stuff while I was pregnant. I’ve always found tea drinking to be soothing, and I have a range of different teas at home. But can drinking tea actually be good for your mental health?

tea for mental health and wellbeing beneficial a look at the science behind tea drinking and mindfulness

Tea For Mental Health

In the UK, at least, we tend to brew up a cuppa as an automatic response to any stressful situation. It’s a stereotype that’s also kind of true – we drink 50 billion cups of tea a year, and one in ten of us drinks six or more cups per day. That’s a lot of tea. So is all that tea working to help us deal with stress – or are we just drinking for the flavour?

What does the science say?

Before we look at the science around tea and mental health, we need to first consider: what is tea? Technically, “tea” is a beverage prepared using the leaves of the camellia sinensis plant – this includes teas such as black tea, green tea, and matcha. If your tea isn’t made from camellia sinensis leaves, then it’s really a herbal tea a.k.a. a tisane or infusion. Different types of tea will have different chemical properties, making that their effect on mental health will not be directly comparable. So in looking at research on tea and mental health, we first have to understand what “tea” the researchers were actually using for their work…

Studies on the effects of drinking tea on mental health

Researchers have found that drinking camellia sinensis tea lowers the stress hormone cortisol. And that’s not all: drinking half a cup of green tea a day also seems to lower the risk of depression and dementia – one study in Korea found that people who habitually drank green tea were 21% less likely to develop depression over their lifetime, compared to non-drinkers. That is a protective effect equivalent to undertaking 2.5 hours of exercise a week – not bad for a cuppa you can enjoy while sat on your sofa.

Similarly, studies in Japan and China also found green tea drinking to be associated with a lower risk of depression. And it’s not just green tea – other studies have shown that camomile tea (a herbal tea or tisane) may also have an antidepressent effect.

The small print

However, it should be noted that, while there is evidence that regularly drinking some teas can help improve mood in healthy populations, there’s not yet any evidence that it can help people who are already suffering from mental illness. And, of course, the studies discussed above only look at two types of tea – green tea and camomile – out of the huge variety of different teas and tisanes that you can buy. So it’s a little premature to reach a conclusion about the benefits of tea drinking…

Additionally, the studies that have been done don’t necessarily tell us where this protective effect is coming from. Is there a chemical (or chemicals) in tea which reduces our risk of depression – or could it actually be more complicated than that?

Tea Drinking and Mindfulness

Some researchers have suggested that some of the physical and mental health benefits from tea could actually be related to the act of preparing tea, rather than the ingredients within the drink itself.

Tea preparation as a form of mindfulness

The rituals of making and drinking tea can act as a form of mindfulness. Mindfulness is about paying attention to the present moment, to your body, your sensations and what’s happening around you. It is recommended by the NHS and the National Institute for Health and Care Excellence as a recognised way to treat depression. You can read more about mindfulness here. Preparing and drinking tea can act as a form of mindfulness, because it involves taking time out of your day, stopping whatever you’re doing to focus on preparing your tea, engaging your body in making the tea and enjoying the smells and flavours that go with it.

Tea preparation rituals around the world

In fact, all around the globe, many cultures have developed formal practices around the making and drinking of tea, which reflect this meditative and ritualistic aspect to tea preparation.

In parts of East Asia, the ritual of making tea has been elevated into the tea ceremony, a ceremonial way of preparing and presenting tea – perhaps the most famous form of tea preparation ritual. In Morocco, mint tea is traditionally prepared for visitors to the home and three glasses are served, each representing a different aspect of life (check out my recipe for fresh mint tea here). Russia has its zavarka tradition; Argentina its mate culture; and of course here in the UK we have the traditional afternoon tea, where the cakes and sandwiches are arguably as important (or even more important?) than the tea itself. It’s interesting that so many different cultures across the world have all developed these distinct rituals around preparing and serving tea.

How to create your own tea ritual for mindfulness

The simple process of taking time out of your day to prepare and enjoy a cup of tea is really a ritual in itself. But if you’re specifically looking to practice mindfulness for your mental health, you can consider creating your own tea ritual for mindfulness and wellbeing. It can be easier to bring elements of mindfulness to an every day activity like making tea, compared to finding the time to meditate or undertake other more formal mindfulness rituals.

The key element of any mindfulness practice is to really pay attention to what you’re doing and the physical experience you’re undergoing. So as you’re preparing your tea, consider:

  • What sounds are you hearing? For instance – a boiling kettle, the clink of a teaspoon, the gurgling as you pour hot water into a cup.
  • What do you see? How does the liquid change colour as the hot water and/or milk is added to the cup?
  • What else can you sense? The warmth of the cup in your hands, the smell of the tea as it’s brewing, the taste of the tea when you start to drink.
  • How do you feel? As you sip your tea, can you take a few moments to consciously relax your body, take some deep breaths, and enjoy this time?

Top tips on creating your own tea drinking mindfulness ritual

If you’re looking for some more detailed guidance on how to create a mindfulness practice based around tea drinking, there are lots of great resources out there. I like this guide about how to be mindful with a cup of tea, and this guide to creating a slightly longer tea ritual, for when you have more time to spare.

Tea for Mental Health: A Summary

So, in summary – yes, tea drinking can indeed be good for your mental health. And frankly, that’s enough of an excuse to justify my next cuppa! But it’s not a magic cure that will leave you feeling better overnight… Things are rarely that simple. By incorporating mindfulness practice into the simple enjoyment of making a cup of tea, you may be able to take best advantage of the mental health benefits of drinking tea.

Your thoughts on tea and mental health

Do you practice mindfulness when drinking your morning cuppa? Do you feel that tea drinking has had mental health benefits for you? Or have you enjoyed experiencing tea culture around the globe? Please share your experiences in the comments, below!

Review: Peacocks Tea Room, Ely
afternoon tea · food · lifestyle · reviews · tea

Review: Peacocks Tea Room, Ely

The Sickly MamaLeave a comment

Any frequent readers of this blog will know that I am a bit of a fanatic for all things tea-based. As well as reviewing actual tea blends, I’ve decided to also start writing the odd review of tea rooms, cafes and afternoon teas. And to that end, I’m starting with this review of Peacocks Tea Room, Ely – a traditional, family-run tearoom that was named as Country Living magazine’s favourite tearoom, and as one of The Times newspaper’s Top 5 Places To Have Tea. But does it live up to the tea-based hype? Read on to find out…

Review: Peacock’s Tea Room, Ely

Commitment to Tea Roomery

Peacocks is seriously committed to the serious business of being a tea room. Sure, there are plenty of tea rooms out there that serve a nice scone and a cuppa – maybe even a selection of herbal teas on the side, for the more adventurous types that have perhaps once been to Asia and do yoga on the weekends. But Peacocks would sneer at those types of tea rooms, and probably make disparaging comments about them on the tea room equivalent of WhatsApp. For it has a menu of over 70 different kinds of tea, from black teas and oolongs to green teas, white teas, and the enigmatically-named ‘world teas’ – in fact, they claim on their website to be the only tearoom in the world which offers tea from every continent (except Antarctica – fair enough, it’s not known for its tea-friendly climate).

I’ve no idea how you would verify such a claim, but it’s safe to say – Peacocks take their tea seriously, and offer four different kinds of afternoon tea to boot (Devonshire Cream Tea; Chocolate Dream Cream Tea; Special Afternoon Tea; and Peacock’s Pink Perfection, in case you were wondering).

If you’re still in any doubt about their commitment to tea, just step into the toilet, which – like the rest of the building – is decorated with tea memorabilia up to and including a full tea set, and where even the soap and hand lotion is tea-themed (white tea and neroli… it smelled great, just don’t ask me what a neroli is). Now that’s what I call a tea room bathroom.

Yes, there really is a tea set in the toilet

Peacocks Tea & Cake: The Verdict

As a lover of all things scone-shaped (mostly scones, some small rocks), of course I had to try one of their homemade scones with clotted Cornish cream and jam (blackcurrant, I felt rebellious that day). And to accompany it? A pot of Peacocks’ Good Plain Tea. Boring? Yes. But if you’re having any other kind of tea with your scones and cream, then frankly – you’re doing it wrong. And I say that as a die-hard fan of all kinds of herbal teas and tisanes (and also of Die Hard the film, incidentally). It’s classic English breakfast tea or bust, and god help anyone I see slurping on Earl Grey while eating a scone. Yes, even Earl Grey.

Anyway.

The tea was fabulous, the scone was delicious – and there was an adequate amount of clotted cream served alongside it, which is not always a guarantee. When my pot of tea ran out, a smiley lady offered to top it up with hot water; always a win in my book.

Channelling my inner Miss Marple

The tea set itself was cute and oldy-worldy enough to almost trick me into thinking I was in a Miss Marple mystery (well, okay – there was no mystery, but I was reading an Agatha Christie at the time and the setting was perfect). The Peacocks tea room building is similarly old-fashioned, draped in beautiful purple wisteria at the time of my visit, with charming antique furniture and decor that transports you to another time – and cries out for an unsolved poisoning or locked-room murder mystery. Unfortunately, when the waitress next appeared at my table, it was not with the news that the police needed assistance in investigating the inexplicable death of the cook, but to check that everything was okay with my tea. Very boring – although I imagine the cook was relieved.

The service was great, chilled and friendly, and they were clearly on top of the coronavirus rules, with well-spaced tables, face masks and a polite reminder to check in at the venue when you arrived. I was perched in a comfortable window seat, with views of what looks like a beautiful garden seating area as well; unfortunately, given the weather, I didn’t get the chance to explore their outdoor area.

Disability Access & Special Requirements

I was pleased to note that the tearoom’s website does include a disability access statement, and notes that the majority of the tearoom’s ground floor is accessible for wheelchair users and mobility scooters, and there is a toilet equipped for wheelchair users, which is always worth noting. However, it’s worth noting that there is no on-site parking, although there is a free car park perhaps a five minute walk away.

I normally include review notes on gluten-free options, thanks to my charming and gluten-intolerant husband but he didn’t accompany me on this visit to Peacocks so – I can’t! I did however note that gluten-free scones and sandwiches were on offer, and the chocolate fudge brownies were also gluten-free. Hopefully we will visit again soon and I can update this review with some more information on the gluten-free options available.

The Flip Side

I visited Peacocks on a random, rainy Friday in May. I had the day off work, Little Man was in nursery and my husband was working, so I decided to treat myself – and I was reasonably confident of getting a table, for once. Because Peacocks tea room is (unsurprisingly) really popular – it’s not uncommon to see queues snaking out of the quaint little gate into their courtyard and out onto the main road.

No queue in sight

So my main critique of the tea room, in fact, is simply this: they don’t take bookings. It seems surprising for such a popular tea room that there’s no ability to book at least some of the tables in advance. It’s the kind of place that I would pick for a birthday celebration – but frankly it’s so popular that, in peak season, unless it’s hammering it down with rain it really doesn’t seem worth travelling to the tea room to see if they might have space. Prior to my Friday treat, I hadn’t been there in almost two years, just because it doesn’t even occur to me to bother making the trip. The ability to book – even if it’s only for one or two tables – would really make a difference, especially for those of us who need to plan ahead if we don’t want to be wrangling a feisty toddler while trying to sip Darjeeling.

Review: Making Matcha At Home With The Zen Tea Co.
food · recipes · reviews · tea

Review: Making Matcha At Home With The Zen Tea Co.

The Sickly MamaLeave a comment

So, it’s no secret that I love tea! My kitchen shelves are stocked with all kinds of tea from all over the world. But up to now, Japanese matcha tea hasn’t been something I’ve tried making at home. Until UK-based company The Zen Tea Co. came along, that is… Here’s my review of their organic ceremonial grade emerald matcha.

Making matcha at home with the zen tea co organic ceremonial grade matcha.

Making Matcha At Home With The Zen Tea Co.

What is matcha?

Okay, first things first: what actually is matcha? It’s become more popular in the UK in the past few years, but it’s still definitely a bit of a niche drink…

Matcha is a powdered green tea. It actually originates from medieval China, where tea leaves were steamed and formed into bricks as a way to make them easier to store and trade… in fact, tea bricks were even sometimes used as a form of currency! During the Song dynasty, it became popular to make a drink by powdering the tea bricks and whipping the powder into hot water.

These days, though, matcha is associated with Japan and particularly the Japanese tea ceremony. In the 12th century, a Japanese Buddhist monk called Myoan Eisai visited China, got hooked on that sweet sweet green stuff, and brought it back to Japan with him. Eisai and other monks believed that drinking matcha helped their meditation sessions, by producing a state of “calm alertness”. It was the Zen Buddhist equivalent of your morning coffee en route to the office.

Two cups of ceremonial grade organic matcha made at home with the zen tea company

Why drink matcha?

Well, obviously, as with any beverage, the first draw is the flavour! Matcha has a very rich, earthy, bitter flavour which can be a bit of an acquired taste – in the same way that coffee can. In Japan, to balance out the natural bitter flavours, it’s often served with little sweets, or used to flavour treats like cakes and mochi. It’s also got a lovely texture; as the powdered tea is whipped into the hot water, it has a much fuller, creamier texture than other teas.

As well as the flavour, though, matcha is high in antioxidants and a compound called L theanine which can help to reduce stress. Yum!

Making matcha at home

As my husband has a lot of family in Japan, I’ve drunk matcha over there in some beautiful traditional tea gardens in Tokyo and Kyoto. It’s very much always been something I’ve enjoyed as an unusual treat on holiday, and up to now it hadn’t occurred to me to try making my own matcha at home in the UK.

Matcha and sweets in Kyoto, Japan
Matcha and sweets in Japan

But then The Zen Tea Co. kindly offered to gift me a box of their organic ceremonial grade matcha tea. Sourced from Uji, Japan, their organic tea is cultivated on a family-owned farm and processed locally to ensure a top quality final product. So I couldn’t wait to try making matcha at home!

The Zen Tea Co. also sent me a copy of their downloadable guide, which comes with lots of useful information about matcha and, most importantly, a tonne of different recipes to try – from traditional matcha to matcha lemonade, lattes and smoothies. Obviously I had to give a couple of their recipes a go…

Traditional ceremonial matcha

To make traditional ceremonial matcha, you sift two teaspoons of matcha powder into a bowl or cup, add about 60ml hot water, and whisk vigorously until the powder is dissolved. Then you add another 60ml (or so – it doesn’t have to be exact!) and keep whisking, until you have a lovely frothy, foamy green drink. See the pictures below for how mine turned out!

Traditionally, you would do this with a bamboo whisk and matcha bowl, but I made mine in a measuring jug with a small metal balloon whisk, and I can attest that it still tasted fantastic and incredibly authentic. Even before I had actually tasted the tea, just the smell of the matcha in our kitchen was enough to take me back to holidays in Japan. And my husband in the living room said the same thing.

organic premium uji matcha tea and teacups

Iced matcha latte

The Zen Tea Co. recipe for iced matcha lattes really intrigued me. You whisk three teaspoons of matcha powder into about 50ml hot water, until it’s lovely and frothy. Then you mix in a teaspoon of condensed milk, 200ml milk and pour over ice cubes.

I loved the end result! I’ve had condensed milk in coffee before and thought it was a great combination, and it really works well with matcha too – again it’s that bittersweet flavour that’s just delicious. I would definitely recommend iced matcha lattes as a really summery drink that feels like a proper treat for tea lovers. I’d think it’s also a great starting point if you’re new to matcha and want to try it out for the first time.

green iced matcha lattes made with the zen tea company's organic ceremonial grade matcha tea
Iced matcha lattes

A Matcha Made In Heaven

Whether you already love matcha, or you’re interested in trying it – if a holiday to Japan isn’t on the cards any time soon, then I definitely recommend trying The Zen Tea Co. Their matcha is fantastic quality and I love their recipe ideas as well – I’m looking forward to trying some more of them!

If you’re based in the UK and you love Japanese food, I can also recommend Ai No Mochi, a London-based mochi delivery company. Yum!

Best Christmas Gifts For Tea Lovers
food · Seasonal · tea

Best Christmas Gifts For Tea Lovers

The Sickly Mama4 Comments

It’s no secret that I love tea. That’s why my Instagram account has a regular ‘Tea O’Clock’ feature, where I photograph and review various teas. You’ll also occasionally find tea round-ups and reviews making their way onto this blog. So as Christmas approaches, it seems logical for me to write a post with some great ideas for gifts for tea lovers. And no… They’re not all just different types of tea!

I’ve especially tried to focus on finding tea gifts that are sold by smaller independent UK businesses, and ones that try to be eco-friendly, so you know that your gifts are ethical as well as awesome. If you’re not based in the UK, you may want to double check shipping charges.

best christmas gifts for tea lovers small uk businesses and eco friendly the sickly mama blog

Best Christmas Gifts For Tea Lovers

1. Bath Tea by the Samovar Tea House

If you really love tea, you’re probably familiar with that sinking feeling when you get to the end of a cuppa. There’s just never quite enough tea in one cup (no matter how ridiculously oversized your mugs are). Well, now you can combat that feeling by quite literally bathing in an entire bathtub of tea, thanks to the Samovar Tea House’s Bath Tea. They offer two blends for your bath – a relaxation blend with camomile, lavender and rose buds, or an invigoration blend with green tea, peppermint and lemongrass. Just don’t try to drink it afterwards…

2. Self Fill Eco Teabags and Tea Scoop by VeryCraftea

An ideal gift for the eco-conscious tea lover. Put loose-leaf tea into these eco-friendly teabags for convenient infusing without a teapot or infuser. They contain zero plastic (did you know that loads of big-brand teabags contain plastic and may leach microplastics into your cuppa?) and are fully biodegradable and home compostable. And make filling your self-fill teabags that bit easier with a beautiful wooden tea scoop.

3. The Tea Test Kit Gift Set by Arthur Dove Tea Co.

Okay, I know that at the start of this post I said that this gift list wouldn’t just be a list of different kinds of tea. And this gift is… a bunch of different kinds of tea. But bear with me! This gift set is by Arthur Dove Tea Co., who often stock some really lovely and creative tea blends, and it’s a set of five incredibly Christmassy loose leaf teas: their Mince Pie Chai, Yule Log, Mulled Wine, After Eight and Fairytale of New York blends. All of which sound amazing. They’re also presented really nicely: each tea is presented in its own test tube, and the set includes a reusable muslin tea bag, so it’s eco-friendly as well. I think this is a fab gift for the voracious tea lover who enjoys trying lots of new blends of tea, or for any tea lover who’s nuts about Christmas!

top gifts for tea lovers tea subscription loose leaf teabags and scoops the sickly mama blog

4. Tea and Book Club Subscription by Bookishly

If your tea lover is also a book lover, you’re in luck! Bookishly offer an awesome Tea and Book Club subscription, where you receive a vintage book, pack of tea, and stationery every month. You can select a 3, 4, 5, 6, 9, or 12 month subscription – so there are plenty of options! I’ve actually been given this gift previously as a present, and I can testify it’s super. The teas are by Jenier Teas, and include some fantastic flavours you probably wouldn’t try anywhere else. And the books are awesome and very varied – everything from classics of literature, to vintage sci-fi, and more.

5. Alcoholic Tea by NovelTea

Full disclosure: I’ve never bought anything from NovelTea, so I don’t have experience of this company directly – but I love the idea! NovelTea make a range of alcoholic teas (or, let’s be honest, teaholic alcohols) – green mint tea with rum, oolong tea with whisky, earl grey tea with gin – and for Christmas, spiced tea with whisky. Sounds like a great idea for any tea lover who also likes a tipple!

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Your ideas: best Christmas gifts for tea lovers

Do you have any great ideas for Christmas gifts for tea lovers? Are you a tea fanatic who’s received an amazing gift? I’d love to hear all about it (especially if the gifts are from small UK businesses and/or have an eco-friendly vibe)! Let me know in the comments.

As Christmas is approaching and you may not get the tea-related gift your heart desires, I also wanted to share this great guide on recycling unwanted presents for a more sustainable festive season…

Top Teas For Autumn
Just for fun · lifestyle · reviews · Seasonal · tea

Top Teas For Autumn

The Sickly Mama2 Comments

Well, we’re well and truly into autumn now, and if you’re anything like me you’re spending your evenings bundled up in cosy jumpers and slippers (and sometimes a snuggly woollen blanket as well!), and enjoying some tasty autumnal treats. But what tea should accompany them? As you know, I’m a total tea fiend – so I’ve pulled together my recommendations for the best teas which reflect the flavours of the season – warming, cosy, spiced teas with hints of delicious autumn fruits. So if you’re looking for your next tea purchase, read on!

my top teas for autumn article the sickly mama blog - warming cosy spiced teas with autumn fruits

My Top Teas For Autumn

Apple Spiced Fruit Tea – Jenifer Teas

When the summer starts fading into autumn, one of the things I’m always excited about for this season is making spiced apple crumbles and pies, so for me this apple spiced fruit tea from Jenifer Teas really encapsulates the spirit of autumn. This tea is made with real dried apple pieces, along with classic seasonal spices – cinnamon, clove, cardamom and pepper. Unusually, it’s available as a loose leaf tea or as pyramid teabags, so you can make tea your preferred way.

apple spiced fruit tea jenier world of teas review the sickly mama blog top teas for autumn

Liquorice Mint Toffee Tea – Very Craftea

This unusual loose-leaf blend by Very Craftea is made with peppermint leaves, vanilla extract and liquorice root. The first taste of this tea is a beautiful fresh peppermint, which fades away into the liquorice flavour, with a very light hint of vanilla. It’s nowhere near as sweet as you might expect from the name, and I’d say it’s just about perfect for curling up with a book on chilly autumn evenings…

very craftea liquorice mint toffee tea - the sickly mama blog

Pumpkin Spice Tea – Arthur Dove Tea Company

It doesn’t get much more autumnal than pumpkin spice, so this loose leaf tea by Arthur Dove Tea Co. is a perfect choice for the season. It’s a sweet, spiced tea not dissimilar to a chai, with a lovely hit of sweet ginger and a gentle, peppery aftertaste. I’d say it’s an ideal after-dinner drink.

It’s recommended to drink this pumpkin spice tea with milk, but I think it’s great with or without depending on your preference – with milk it mellows down into a perfect drink for snuggling up on the sofa on a rainy afternoon.

pumpkin spice tea arthur dove tea company review the sickly mama blog

Cherry and Cinammon Tea – Twinings

This tea bag offering from Twinings is another lovely warning tea that’s great for the autumn season. It has a really bright, fresh cherry flavour that hits you straightaway, then gently melts into the comforting taste of cinnamon. It’s a tea for crisp autumn mornings and warning up after a walk out in the frost. Plus, it’s a fabulous colour – check out the picture below!

cherry and cinnamon tea twinings teabag review the sickly mama blog autumn

Those are my top picks for autumn teas this year! Do you have any favourite teas that always make a reappearance at this time of year? Let me know in the comments!

My Top Teas of Lockdown
food · tea

My Top Teas of Lockdown

The Sickly Mama1 Comment

I absolutely love tea and I have a tea for every occasion. If you’re anything like me, you’ve been drinking endless cups of tea while stuck at home during the coronavirus lockdown. I thought therefore that I should do a rundown of my top teas of lockdown – the teas that have been keeping me sane! I recommend stocking up on these for any future global pandemics…

My Top Teas Of Lockdown

Yorkshire Tea

Okay, the classic English breakfast tea doesn’t get any better than a cuppa of Yorkshire Tea. This is a tea for all seasons. In my office, any other teabags are treated as pariahs and left unused until we run out of all other options (which, to be fair, happens regularly – we’re not that organised). Now, maybe that’s because our head of service is from Yorkshire. But maybe it’s also because Yorkshire Tea is the best…

Jenier Peppermint Herbal Tea

Now, we all know that the best kind of mint tea is fresh mint tea with leaves picked from the garden. But my favourite teabag mint tea is Jenier Peppermint Herbal Tea. I discovered the brand (and the tea) through a subscription to the Tea and Book Club, gifted to me by my father-in-law, and it’s got a great fresh mint flavour for a dried tea. Peppermint tea is my go-to choice for a bloated tummy, which is happening a lot in lockdown as I stuff my face every day.

Pukka Night Time Tea

My husband and I always refer to this as “sleepy time tea”, even though that’s not actually it’s name. Well, frankly Pukka missed a trick naming it. We are constantly tired at the moment thanks to Little Man, but if we want to wind down and chill out before bed, especially if the wee fella has been stressing us out all day (and when doesn’t he), then Night Time Tea is a great choice. Its gentle oaty, floral flavour chills you right out.

Sainsbury’s Hot Cross Bun Tea

Sainsbury’s launched an own-brand Hot Cross Bun Tea this year for Easter and I loved it! It’s a rooibus base, with lots of orange, lemon and spice flavor (light on the clove, heavy on the cinnamon – just how I like it). It’s a great caffeine free alternative to a breakfast tea when you fancy something with a hearty flavour but you’re going to bed soon. Sadly it was only around for Easter so I’m hoping they bring it back next year.

How To Make Fresh Mint Tea Recipe
food · recipes · tea

How To Make Fresh Mint Tea Recipe

The Sickly MamaLeave a comment

Peppermint tea is one of my favourite herbal teas (and I love tea!). It’s great if you’re feeling a bit bloated after a big meal, or have a bit of a sad tummy. Mint tea is also caffeine free, and it smells amazing as the process of brewing the tea releases essential oils. But did you know it’s super easy to make fresh mint tea at home?

Lots of us have mint plants in our gardens… They tend to go rogue and take over half your shrubbery. But if you don’t have a garden, or somehow have the only garden in England not infested with mint, you can of course buy it at the supermarket too (or alternatively, it will grow very happily in a pot, so you’ll have it handy whenever). Here’s the recipe:

Fresh Mint Tea Recipe

Grab a generous handful of fresh mint leaves for each person you want to make tea for, and gently crush the leaves a little in your hands to help release the oils.

Put the mint in a teapot or straight into a cup, and pour boiling water over the leaves. Leave it for 3 – 5 minutes until the water changes colour to a pale yellowy green. You can add a little sugar or honey to taste if you prefer a sweeter flavour, or even some lemon peel for a hint of citrus.

And that’s it! It’s super easy and very delicious, and it helps tackle the mint problem in your garden (without taking a toll on your liver like a mojito does…). It’s really easy to make this tea your own, by playing with the ingredients and adding your own spin on it. If you fancy a caffeine hit, you can even mix your mint tea with green tea, for a beverage with a little bit more of a kick to it!

how to make fresh mint tea recipe the sickly mama blog tea o clock