afternoon tea · days out · food · reviews · tea

Review: Biddy’s Tea Room, Norwich

Today’s tea review is of Biddy’s Tea Room in Norwich, located in Lower Goat Lane. Fortunately the locale is more attractive than the name suggests, featuring an array of boutique shops and a distinct lack of udders and goaty genitalia…

Review: Biddy’s Tea Room, Norwich

First impressions…

As we approached Biddy’s Tea Room in Norwich, the first thing that struck me was the old fashioned, apothecary style display in the big glass windows of the shop. But instead of displaying weird and wonderful pills and potions, it displays jar after jar of exotic teas. So far, so exciting… And as you step through the door, the oldey-worldy impression continues.

There’s not a theme, exactly, but if there was it would be something like Colonial Kitsch; Biddy’s is described on its website as a ‘vintage tearoom’, but you can forget the images of dainty pink lace and bunting that the phrase ‘vintage’ tends to conjure up. If other vintage tearooms tend to be designed with Miss Marple in mind, this is a tearoom for Sherlock Holmes or Phileas Fogg. The sofas are big, shiny brown leather affairs, and the walls and cabinets are stocked with curios and the occasional deer skull (although in fairness, the antlers are decked in fairy lights, presumably as a sop to any Miss Marple types passing through).

The enormous main counter is stacked with a huge variety of cakes, brownies, muffins and more to match the array of teas on offer. It’s hugely appetising and easily enough to lure even non-tea lovers into the shop…

Around the World in 80 Teas (…ish)

Once you’re seated, it’s time to pick your tea… Which is easier said than done, as Biddy’s tea menu includes over fifty different loose leaf teas. Most excitingly of all, they also promote tea “mixology” (i.e. blending different teas together) and while their menu gives a few different ‘house’ blend suggestions, they also let customers create their own blends off the cuff. Pretty cool and a bit of a unique selling point for the shop.

As well as tea, Biddy’s in Norwich offers an impressive variety of coffees, floats, milkshakes and FreakShakes (which I believe are like milkshakes but with more calories). We didn’t try any of them, because it was my birthday and that means TEA.

My husband and I actually were both originally going to go for the same tea, a black cherry tea. As it would clearly be ridiculous to both order the same tea from a menu of over 50 options – and did I mention it was my birthday? – my husband kindly swapped and ordered black almond tea instead. Both were fragrant, delicious and served in enormous metal teapots which ensured neither of us ran out of tea or needed a hot water top up.

A Cake Of Identity

And now: the cakes. As it was my birthday (did I mention it was my birthday?) the plan was always to have a piece of cake with our tea. Biddy’s Tea Room had a good selection of gluten-free cakes, which made my husband very happy; he settled on a gluten free chocolate brownie and I went for carrot cake. They also had a number of vegan cakes, so it felt like they catered well to special dietary requirements.

We realised our error when the cakes arrived, however, because they were straight up enormous. I tried to take pictures to show them to scale, but in fact it just looks like the teapot is small rather than showing how big the cake slices are. You’ll just have to take my word for it… You could easily build a structurally sound cottage for a wicked witch, using Biddy’s cake slices as bricks.

The cakes were delectable, and the buttercream that came with the carrot cake, complete with a salted caramel drizzle, was a particular triumph. I hate wasting food though, and there was just no way I could eat all that cake myself. I would happily have paid the same amount for a smaller slice or been forewarned to share a slice with my husband.

Biddy’s Tea Room Review: Conclusions

In fairness, cake sizing is a relatively minor quibble in the grand scheme of things. We spent a very contented hour or so lounging on the comfy sofas in Biddy’s, sipping tea, munching cake, and trying to work out what exactly was going on in some of the stranger Victorian-era artworks on the wall (I’m pretty sure the artist had never seen a hippo, for one thing). The staff were friendly without being overbearing, the atmosphere was relaxed and cosy, and there’s a surprising amount of space inside meaning you actually stand a good chance of getting a table.

If you love great loose leaf tea – or you’re in the habit of eating two slices of cake in one sitting – I can thoroughly recommend you check out Biddy’s next time you’re in Norwich. You can also find them online, with tea and cakes available to order from their website. Or, if you love a themed afternoon tea venue, why not head to my review of the Wizard’s Afternoon Tea at the Wands & Wizards Exploratorim…?

cocktails · food · recipes · Seasonal

How To Make Damson Gin – Foraging Recipe

It’s autumn here in the UK, and that means it’s the perfect time for foraging the hedgerows for lovely berries and fruit. Last year I shared my recipe for delicious hawthorn gin – but at the same time, I also actually made a batch of damson gin. And I’ve never shared the recipe! So it’s time to right that wrong – just in time for this year’s foraging season – and I present: how to make damson gin…

How To Make Damson Gin Recipe

Foraging for damsons and sloes (and bullace, oh my!)

I’ve called this recipe “damson gin”, but it serves just as well for sloe gin as well. It can be tricky to tell damsons and sloes apart from one another – not least because they can actually cross-breed, so the fruit you pick might actually be a slamson (or a doe!). Or… just to add to the confusion, it might even be a bullace, which is another type of wild plum, commonly found in the UK, that’s somewhere in-between a sloe and a damson – and is also apparently known as a ‘wintercrack plum’ – a name so good that it rather begs the question of why anyone ever calls it a bullace in the first place…

Anyway, if you’re foraging for wild plums to make gin out of, it can be tricky to tell these three fruits apart – the best resource I’ve found to help is this video which shows the fruits and plants in question. Foraging purists might be angry with me though, when I say that it really doesn’t matter which one you end up picking, or whether you call your end product damson gin, sloe gin or bullace gin! The main difference will be the amount of sugar you use, because sloes are quite sour whereas damsons are quite sweet, and bullaces are somewhere in between. Just add sugar to taste and you’ll be fine.

I’m actually pretty sure that the fruit I used when I made this recipe last year were bullaces, although at the time I mis-indentified them as damsons. I’m still calling it damson gin though, because no-one’s ever heard of a bullace and guests just give you funny looks if you offer them a glass of bullace gin…

What is damson gin?

Damson gin (or sloe gin, or bullace gin…) is really a liqueur, which is made by adding wild plums and sugar to a high-strength alcohol base and allowing it to macerate over time. You can easily make it at home with shop-bought booze, as it doesn’t require distillation. If you actually used the damson fruit itself to ferment and distill into an alcoholic spirit, you would have slivovitz, a popular drink in Central and Eastern Europe, and one which could also be referred to as damson gin or damson brandy!

Despite the name, damson gin isn’t necessarily made by adding fruit and sugar to gin. Lots of people prefer using vodka as the base for this liqueur, because vodka is basically unflavoured gin (or to look at it another way… gin is flavoured vodka!). So by using vodka, you’re starting with a neutral alcohol base that isn’t going to mess with the flavour you get out of your damsons or other fruit. If desired, you can also add juniper berries to your vodka base during the maceration process – as juniper berries are traditionally the botanical flavour which makes gin, gin!

Ingredients for damson gin

To make your damson gin, you will need the following basic ingredients:

  • Damsons (or sloes or bullaces… or other plum type fruit of your choice!)
  • Sugar (roughly half the weight of sugar as you have of fruit – but you can make it more or less sugary depending on your preference. The higher the sugar content, the more syrupy and liqueur-esque your finished gin will be – a lot of recipes suggest you should use the same weight of sugar as of fruit, which I find way too sweet! Remember, you can always add more sugar at a later date if needed…).
  • Cheap supermarket vodka (or gin)
  • Patience (it’s an easy recipe… but not a quick one!)

You can add other flavours such as juniper berries, or create an autumnal spice flavour with the addition of things like cinammon and other winter spices. Some recipes also use honey in place of some of the sugar, for a more rounded flavour. The bottom line is: feel free to experiment!

The recipe

1. First, wash your damsons/sloes/bullaces and remove any leaves/twigs/small unexpected insects etc. You have two choices at this stage: EITHER you stab your fruit all over with a pin to break the skin, OR you freeze the fruit at least overnight, which has the same effect.

2. Next, pop your fruit in a sterilised jar or bottle, sprinkling your sugar between layers of fruit. Finally, top up with your alcohol of choice.

3. And…. Now we wait. Leave the fruit in the alcohol for at least one month or up to three months. Give the bottle a little shake every day, and ideally store it away from direct sunlight. You should see your gin or vodka changing colour to a gorgeous red hue.

4. When you’re ready, strain the fruit out of the gin. A lot of recipes suggest straining through a muslin cloth placed over a colander, but if you want a really beautifully clear damson gin, I recommend straining through a coffee filter paper instead. At this point you can also do a little taste test and see if you’re happy with the sweet/sour balance of your gin – if not, then add more sugar before returning your gin to a freshly sterilised bottle or jar.

5. You’ll want to keep the gin for at least another couple of months before drinking, and then – voila… Your damson gin is ready to serve. See below for some tips on how to drink damson gin, including ideas for damson gin cocktails!

What else can I do with leftover fruit?

If your foraging leaves you with more damsons (or sloes, or bullace!) than you can use in gin-making, there are lots of other lovely recipes you can try with wild plums. The fruit will keep in the freezer, if you don’t have time to cook and make gin all at once! Damson jam is always a popular recipe, and you can of course make sloe jam and bullace jam as well. But if you fancy something a little more adventurous, why not try this recipe for bullace cheese (not an actual cheese – a set jelly like quince jelly or membrillo, for eating with cheese and crackers) or this one for bullace and pear chutney?

More About Damson Gin

How to drink damson gin

Now you’ve made your damson gin, how should you serve it? Well, there are plenty of options. You can drink your damson plum gin neat, as a liqueur (although I recommend serving it in small glasses!). If you’re looking for something a bit more festive, you can add tonic water for a luxurious damson gin and tonic, or add it to champagne or prosecco to create a damson gin fizz – a bit like a kir royale, with the damsons adding a lovely jammy flavour. I’ve even seen this drink called a damson gin royale (with added edible gold sparkles if you really want to go overboard!).

If you’re into your cocktails, there are plenty of damson gin cocktail recipes out there. I like this recipe for a ‘Damson in Distress‘ cocktail (let’s be honest – it’s a great name!) – 50ml damson gin, 15ml amaretto, 10ml lemon juice, and a slice of lemon to garnish. This damson and vanilla fizz cocktail also sounds amazing, albeit a little more complicated to make, and this damson and cranberry collins sounds perfect for Christmas.

But guess what? Damson gin isn’t even just for drinking… check out this recipe by Nigel Slater for duck breasts with damson gin, which is actually making my mouth water as I write this!

Where can I buy damson gin?

Maybe it’s too much effort to make your own damson gin – or maybe you made a batch and then smashed through it more quickly than you were expecting! Either way, you’ll be glad to know that there are plenty of places to buy damson gin ready-made. English Heritage even sell an own-brand damson gin, as do the Oxton Liqueur Company (who also sell a sloe gin, in case you want to properly compare the two flavours) – and, for completeness, Pinkster’s Hedgepig gin brand sell a bullace and quince gin, with 50p from every sale going to the British Hedgehog Preservation Society. So you really can buy all three kinds of gin, and test which is your favourite.

damson gin cocktail – damson jam – damson gin to buy – damson gin liqueur – sloe gin fizz (history) – sloe gin and tonic – damson plum gin –

afternoon tea · food · lifestyle · reviews · tea

Review: Peacocks Tea Room, Ely

Any frequent readers of this blog will know that I am a bit of a fanatic for all things tea-based. As well as reviewing actual tea blends, I’ve decided to also start writing the odd review of tea rooms, cafes and afternoon teas. And to that end, I’m starting with this review of Peacocks Tea Room, Ely – a traditional, family-run tearoom that was named as Country Living magazine’s favourite tearoom, and as one of The Times newspaper’s Top 5 Places To Have Tea. But does it live up to the tea-based hype? Read on to find out…

Review: Peacock’s Tea Room, Ely

Commitment to Tea Roomery

Peacocks is seriously committed to the serious business of being a tea room. Sure, there are plenty of tea rooms out there that serve a nice scone and a cuppa – maybe even a selection of herbal teas on the side, for the more adventurous types that have perhaps once been to Asia and do yoga on the weekends. But Peacocks would sneer at those types of tea rooms, and probably make disparaging comments about them on the tea room equivalent of WhatsApp. For it has a menu of over 70 different kinds of tea, from black teas and oolongs to green teas, white teas, and the enigmatically-named ‘world teas’ – in fact, they claim on their website to be the only tearoom in the world which offers tea from every continent (except Antarctica – fair enough, it’s not known for its tea-friendly climate).

I’ve no idea how you would verify such a claim, but it’s safe to say – Peacocks take their tea seriously, and offer four different kinds of afternoon tea to boot (Devonshire Cream Tea; Chocolate Dream Cream Tea; Special Afternoon Tea; and Peacock’s Pink Perfection, in case you were wondering).

If you’re still in any doubt about their commitment to tea, just step into the toilet, which – like the rest of the building – is decorated with tea memorabilia up to and including a full tea set, and where even the soap and hand lotion is tea-themed (white tea and neroli… it smelled great, just don’t ask me what a neroli is). Now that’s what I call a tea room bathroom.

Yes, there really is a tea set in the toilet

Peacocks Tea & Cake: The Verdict

As a lover of all things scone-shaped (mostly scones, some small rocks), of course I had to try one of their homemade scones with clotted Cornish cream and jam (blackcurrant, I felt rebellious that day). And to accompany it? A pot of Peacocks’ Good Plain Tea. Boring? Yes. But if you’re having any other kind of tea with your scones and cream, then frankly – you’re doing it wrong. And I say that as a die-hard fan of all kinds of herbal teas and tisanes (and also of Die Hard the film, incidentally). It’s classic English breakfast tea or bust, and god help anyone I see slurping on Earl Grey while eating a scone. Yes, even Earl Grey.

Anyway.

The tea was fabulous, the scone was delicious – and there was an adequate amount of clotted cream served alongside it, which is not always a guarantee. When my pot of tea ran out, a smiley lady offered to top it up with hot water; always a win in my book.

Channelling my inner Miss Marple

The tea set itself was cute and oldy-worldy enough to almost trick me into thinking I was in a Miss Marple mystery (well, okay – there was no mystery, but I was reading an Agatha Christie at the time and the setting was perfect). The Peacocks tea room building is similarly old-fashioned, draped in beautiful purple wisteria at the time of my visit, with charming antique furniture and decor that transports you to another time – and cries out for an unsolved poisoning or locked-room murder mystery. Unfortunately, when the waitress next appeared at my table, it was not with the news that the police needed assistance in investigating the inexplicable death of the cook, but to check that everything was okay with my tea. Very boring – although I imagine the cook was relieved.

The service was great, chilled and friendly, and they were clearly on top of the coronavirus rules, with well-spaced tables, face masks and a polite reminder to check in at the venue when you arrived. I was perched in a comfortable window seat, with views of what looks like a beautiful garden seating area as well; unfortunately, given the weather, I didn’t get the chance to explore their outdoor area.

Disability Access & Special Requirements

I was pleased to note that the tearoom’s website does include a disability access statement, and notes that the majority of the tearoom’s ground floor is accessible for wheelchair users and mobility scooters, and there is a toilet equipped for wheelchair users, which is always worth noting. However, it’s worth noting that there is no on-site parking, although there is a free car park perhaps a five minute walk away.

I normally include review notes on gluten-free options, thanks to my charming and gluten-intolerant husband but he didn’t accompany me on this visit to Peacocks so – I can’t! I did however note that gluten-free scones and sandwiches were on offer, and the chocolate fudge brownies were also gluten-free. Hopefully we will visit again soon and I can update this review with some more information on the gluten-free options available.

The Flip Side

I visited Peacocks on a random, rainy Friday in May. I had the day off work, Little Man was in nursery and my husband was working, so I decided to treat myself – and I was reasonably confident of getting a table, for once. Because Peacocks tea room is (unsurprisingly) really popular – it’s not uncommon to see queues snaking out of the quaint little gate into their courtyard and out onto the main road.

No queue in sight

So my main critique of the tea room, in fact, is simply this: they don’t take bookings. It seems surprising for such a popular tea room that there’s no ability to book at least some of the tables in advance. It’s the kind of place that I would pick for a birthday celebration – but frankly it’s so popular that, in peak season, unless it’s hammering it down with rain it really doesn’t seem worth travelling to the tea room to see if they might have space. Prior to my Friday treat, I hadn’t been there in almost two years, just because it doesn’t even occur to me to bother making the trip. The ability to book – even if it’s only for one or two tables – would really make a difference, especially for those of us who need to plan ahead if we don’t want to be wrangling a feisty toddler while trying to sip Darjeeling.

baking · food · gluten free · recipes

Gluten Free Cinnamon Fruit Loaf Recipe

Since I was a teenager, I’ve been slightly obsessed with Warburton’s cinnamon fruit loaf. It’s a great breakfast treat when toasted up and dripping with hot melted butter. I’ve even introduced Little Man to it, and he loves it! But the trouble is, my lovely husband is gluten-intolerant, so he can’t enjoy it with us. So I set off to create my own recipe for a delicious gluten free cinnamon fruit loaf…

gluten free cinnamon fruit loaf recipe perfect for your morning toast

Gluten-free Cinnamon Fruit Loaf Recipe

Ingredients For Your Gluten Free Cinnamon Fruit Loaf:

You’ll want to gather the following ingredients for this yummy fruit loaf recipe:

  • 50g sultanas
  • 50g mixed peel
  • 300g gluten free plain flour
  • 1 tsp xanthan gum
  • 7g instant yeast
  • 50g sugar
  • 2 tsp cinnamon
  • 1 tsp ginger
  • 1 tsp mixed spice
  • 1 egg
  • 75g warm (not hot) milk
  • 25g melted butter

You’ll also need a 2lb loaf tin, mixing bowls, and a tea towel or piece of fabric. Plus, you’ll need somewhere warm and out of the way where you can leave the dough to prove.

gluten free cinnamon fruit loaf recipe the sickly mama blog

Cinnamon Fruit Loaf: The Recipe

1. Start by adding the gluten-free flour, xanthan gum, yeast, sugar, cinnamon, ginger and mixed spice into a mixing bowl.

2. Start mixing in the egg, followed by the warm milk and butter. If you’re not using salted butter, add a pinch of salt at this stage. I recommend mixing it all together using a balloon whisk if you have one.

3. Once it’s smooth and combined, add in the mixed peel and sultanas (or other dried fruit of your choice!). For best results, you can pre-soak the dried fruit in about 50ml orange juice (or water with a tablespoon of sugar added) for about half an hour, but it’s not crucial. Then knead the fruit into the dough with your hands.

4. At this point I usually turn the dough out onto a floured surface and knead for a minute or two. But as we’re not working with gluten, and so there are no gluten strands to form through kneading, it’s not really a crucial step!

5. Cover the bowl with a tea towel and leave somewhere warmish to prove, until it’s doubled in size. If it’s cold, I like to put it in the microwave next to a mug of hot water, to create a nice warm proving environment. This should normally take about an hour, but if it’s cold it will take longer. In the meantime, grease your baking tin.

6. Turn the dough back out onto a floured surface and knead briefly, then form into the shape of your baking tin. Place the dough into the tin and cover it, and leave it to prove in the same place as before, for about 20 minutes. In the meantime, pre-heat your oven to 180 degrees C (gas mark 4).

7. It’s time to bake! Pop your cinnamon fruit loaf into the oven for 20 minutes. Once it’s done, leave the bread to cool in the tin, and then simply tip it out! It’s delicious sliced and lightly toasted, with lashings of butter. Om nom nom.

Tips and tricks for the perfect loaf:

As it’s a gluten-free fruit bread, you will probably find that your gluten free cinnamon fruit loaf doesn’t brown up as much in the oven as you might expect, if you have experience of baking with regular flour. Don’t leave the loaf in longer to get it to brown up more, as this can result in a really dry and crumbly loaf! Instead, if you value a nice golden brown bread crust, I recommend brushing the top of the dough with whisked egg before you put it in the oven.

More recipes for gluten-free treats!

If you’ve enjoyed this recipe and you’re on the hunt for more gluten-free treats, why not try my gluten-free pumpkin muffins recipe, or my absolute favourite cookie recipe – gluten free oatmeal raisin cookies!

baking · food · gluten free · recipes

Gluten-Free Portuguese Custard Tarts (Pasteis De Nata) Recipe

A few years ago, my husband and I went on holiday to Lisbon in Portugal, and we fell in love with pasteis de nata, the amazing Portuguese custard tarts. Made with a buttery puff pastry and Portuguese custard, they are just delicious. When we got back home, we even found a bakery in our home town that specialised in making pasteis de nata – and we were so happy to be able to continue enjoying them.

But when my husband was diagnosed with gluten intolerance, they just became yet another yummy treat that he couldn’t have. Until now! Using shop-bought gluten free puff pastry, I have succeeded in making gluten-free pasteis de nata that are delicious and taste really authentic. Read on to find out how!

gluten free portuguese custard tarts pasteis de nata recipe the sickly mama

Gluten-free Portuguese Custard Tarts Recipe

Ingredients for gluten-free Portuguese custard tarts:

To make these Portuguese custard tarts, you will need:

  • 1 packet pre-made gluten free puff pastry (you could use shortcrust, but puff pastry is more authentic)
  • 125g golden caster sugar
  • 80ml water
  • 1 cinnamon stick
  • 1 tsp vanilla essence
  • Lemon rind (a few pieces is fine, you don’t need the whole lemon!)
  • 2 egg yolks and one whole egg
  • 25g cornflour
  • 150ml milk
portuguese custard tarts with strawberries and tea the sickly mama blog

How to make your gluten-free pasteis de nata:

1. First prep that pastry! Unroll your puff pastry to remove the baking paper from the roll. Then re-roll it so you end up with a sausage of pastry (yep! I know it seems counter-intuitive, but this is most similar to how real pasteis de nata are made in Portugal). Cut the sausage into sections about 1cm – 1.5cm thick. You should end up with about 12 of these.

2. For each of the pastry pieces, turn them sideways, and place them between two pieces of baking paper. Then roll them out with a rolling pin until you end up with thin discs of pastry about the size of your cupcake tray holes. Pop them into the cupcake tray.

3. Pre-heat the oven to 220 degrees C.

4. Next, make your custard! Proper Portuguese custard is made with a sugar syrup infused with cinammon and lemon rind. To do this, heat the water, sugar, lemon rind and cinnamon stick in a pan. You want to dissolve the sugar into the water and get the mixture hot, but not boiling.

5. Meanwhile, whisk the cornflour into the eggs. Heat the milk until it is warm but not boiling, and slowly pour over the egg and flour mixture, whisking as you go. Add the vanilla essence.

6. Remove the cinnamon stick and lemon rind from your sugar syrup (carefully!). Pour the sugar syrup slowly over your eggs, milk and flour mixture, whisking constantly to form a runny custard.

6. Pour the custard into your pastry cases until they’re about three quarters full (see picture below).

gluten free portuguese custard tarts ready for baking pasteis de nata belem the sickly mama blog

7. Bake in the pre-heated oven for about 15 minutes, until golden on top.

8. Cool on a wire cooling rack. While the tarts are cooling, you can optionally sprinkle them with a mix of sugar and ground cinnamon, to really bring out the flavour. And voila! Your tarts are ready.

fresh from the oven portuguese custard tarts pasteis de nata belem the sickly mama blog cooling rack

Tips and tricks for your gluten free pasteis de nata:

The instructions at step 2 might sound like a peculiar way to treat puff pastry! But they’re actually a reasonably close approximation of the way that pastel de nata pastry cases are made in Portugal. So don’t worry that your pastry will be ruined!

These gluten-free Portuguese custard tarts are definitely best on the day they’re made. They’ll keep overnight in the fridge, but much longer and you risk the pastry becoming very sad and soggy, which no one wants. In my household though, they rarely last that long!

More gluten-free recipes…

Looking for more recipes for tasty gluten-free treats? Why not check out our recipes page, or try baking these delicious gluten free pumpkin muffins?

gluten free portuguese custard tarts with strawberries pasteis de nata belem the sickly mama blog tea
food · gluten free · reviews

Love, Corn Review – New Gluten-Free Snacks

I regularly blog about gluten free baking and share my favourite recipes. But today I’m sharing my review of a yummy new gluten-free snack I was kindly gifted to try out – Love, Corn – and including a code for 20% off your next order. Read on to find out more!

Two bags of Love,Corn gluten free snacks one is sea salt flavour and one is smoked barbecue flavour sitting on a wall with flowers

What is Love, Corn?

It’s a crunchy new savoury snack made from corn kernels – think roasted, un-popped popcorn. Not only are they gluten-free, but they’re also vegan, verified kosher, and non-genetically modified. There are four different Love, Corn flavours – sea salt, smoked barbecue, salt and vinegar, and habanero chilli – and the website says they’re a perfect swap for crisps, pretzels and crackers. But is that true? As a complete crisp addict, I was initially sceptical – and while I waited for my Love, Corn to arrive, I decided to find out more about the history of these new corn kernel snacks…

What’s the history of corn kernel snacks?

Roasted corn kernels are also sometimes known as corn nuts in the United States, as cancha in Peru or kikos in Spain. Although I’ve not come across this before as a snack in the UK, the corn kernel or corn nut apparently has a long and interesting history. Native Americans used to create a snack called ‘parched corn‘, by drying and roasting corn kernels. This created a lightweight but nutritionally dense food that could easily be stored or carried, and either eaten whole or ground into flour. Parched corn was such a great foodstuff that European settlers who arrived in the Americas quickly started making it too.

Years later, in 1936, an enterprising California resident named Albert Holloway started rehydrating the corn kernels before roasting them, to make them bigger and more delicious. He then discovered a giant type of corn from Peru called cusco gigante, and once he’d managed to start importing it, the business really took off. Holloway had originally (and somewhat inexplicably) named his product ‘Olin’s Brown Jug Toasted Corn’ but later (presumably after learning a little more about marketing) changed it to the much snappier Corn Nuts. And corn nuts have been a popular snack in the USA ever since.

Love, Corn: The Review

Having tried all four flavours, I can confirm they’re pretty awesome – much lighter and crunchier than you might expect. I think my favourite Love, Corn flavour is the barbecue, while my husband loved the spicy habanero chilli – but honestly they’re all delicious, and I was particularly impressed how they managed to get a real vinegary tang in the salt and vinegar corn. Much like popcorn, these corn nuts are really more-ish – once you start munching a few, you just keep going! Obviously the fact that they’re gluten-free is also a real bonus for us as a family.

Apparently Holloway originally created corn nuts to sell to tavern owners as a great snack to pair with beer, and that’s definitely also still true! We’ve been enjoying munching on our Love, Corn corn nuts with a cheeky beer in the evenings, while watching the last of this season’s football (just as well really, because Arsenal’s performances have not really given us much to enjoy in and of themselves…)

Something else I really like is that unlike crisps, Love, Corn doesn’t get crushed to pieces if you squash the bag… When we’re travelling, space is usually at a premium thanks to all the bits and pieces you have to cart around when you have a toddler, so it’s nice to have a delicious snack that you can just shove in a bag and not worry about it being ruined in transit.

Where to get your Love, Corn

Well, first off, if you haven’t tried corn nuts before, you can get a free sample pack of all four Love, Corn flavours and all you have to pay is £1.99 shipping. Just head to this link: www.lovecorn.com/sample and follow the instructions. Alternatively, you can get 20% off your entire order if you follow this link to the website and enter the code ‘CRUNCH20’.

Four bags of Love, Corn gluten free snacks in smoked bbq, sea salt, habanero chilli and salt and vinegar flavour with corn nuts spilling out of one packet
food · recipes · reviews · tea

Review: Making Matcha At Home With The Zen Tea Co.

So, it’s no secret that I love tea! My kitchen shelves are stocked with all kinds of tea from all over the world. But up to now, Japanese matcha tea hasn’t been something I’ve tried making at home. Until UK-based company The Zen Tea Co. came along, that is… Here’s my review of their organic ceremonial grade emerald matcha.

Making matcha at home with the zen tea co organic ceremonial grade matcha.

Making Matcha At Home With The Zen Tea Co.

What is matcha?

Okay, first things first: what actually is matcha? It’s become more popular in the UK in the past few years, but it’s still definitely a bit of a niche drink…

Matcha is a powdered green tea. It actually originates from medieval China, where tea leaves were steamed and formed into bricks as a way to make them easier to store and trade… in fact, tea bricks were even sometimes used as a form of currency! During the Song dynasty, it became popular to make a drink by powdering the tea bricks and whipping the powder into hot water.

These days, though, matcha is associated with Japan and particularly the Japanese tea ceremony. In the 12th century, a Japanese Buddhist monk called Myoan Eisai visited China, got hooked on that sweet sweet green stuff, and brought it back to Japan with him. Eisai and other monks believed that drinking matcha helped their meditation sessions, by producing a state of “calm alertness”. It was the Zen Buddhist equivalent of your morning coffee en route to the office.

Two cups of ceremonial grade organic matcha made at home with the zen tea company

Why drink matcha?

Well, obviously, as with any beverage, the first draw is the flavour! Matcha has a very rich, earthy, bitter flavour which can be a bit of an acquired taste – in the same way that coffee can. In Japan, to balance out the natural bitter flavours, it’s often served with little sweets, or used to flavour treats like cakes and mochi. It’s also got a lovely texture; as the powdered tea is whipped into the hot water, it has a much fuller, creamier texture than other teas.

As well as the flavour, though, matcha is high in antioxidants and a compound called L theanine which can help to reduce stress. Yum!

Making matcha at home

As my husband has a lot of family in Japan, I’ve drunk matcha over there in some beautiful traditional tea gardens in Tokyo and Kyoto. It’s very much always been something I’ve enjoyed as an unusual treat on holiday, and up to now it hadn’t occurred to me to try making my own matcha at home in the UK.

Matcha and sweets in Kyoto, Japan
Matcha and sweets in Japan

But then The Zen Tea Co. kindly offered to gift me a box of their organic ceremonial grade matcha tea. Sourced from Uji, Japan, their organic tea is cultivated on a family-owned farm and processed locally to ensure a top quality final product. So I couldn’t wait to try making matcha at home!

The Zen Tea Co. also sent me a copy of their downloadable guide, which comes with lots of useful information about matcha and, most importantly, a tonne of different recipes to try – from traditional matcha to matcha lemonade, lattes and smoothies. Obviously I had to give a couple of their recipes a go…

Traditional ceremonial matcha

To make traditional ceremonial matcha, you sift two teaspoons of matcha powder into a bowl or cup, add about 60ml hot water, and whisk vigorously until the powder is dissolved. Then you add another 60ml (or so – it doesn’t have to be exact!) and keep whisking, until you have a lovely frothy, foamy green drink. See the pictures below for how mine turned out!

Traditionally, you would do this with a bamboo whisk and matcha bowl, but I made mine in a measuring jug with a small metal balloon whisk, and I can attest that it still tasted fantastic and incredibly authentic. Even before I had actually tasted the tea, just the smell of the matcha in our kitchen was enough to take me back to holidays in Japan. And my husband in the living room said the same thing.

organic premium uji matcha tea and teacups

Iced matcha latte

The Zen Tea Co. recipe for iced matcha lattes really intrigued me. You whisk three teaspoons of matcha powder into about 50ml hot water, until it’s lovely and frothy. Then you mix in a teaspoon of condensed milk, 200ml milk and pour over ice cubes.

I loved the end result! I’ve had condensed milk in coffee before and thought it was a great combination, and it really works well with matcha too – again it’s that bittersweet flavour that’s just delicious. I would definitely recommend iced matcha lattes as a really summery drink that feels like a proper treat for tea lovers. I’d think it’s also a great starting point if you’re new to matcha and want to try it out for the first time.

green iced matcha lattes made with the zen tea company's organic ceremonial grade matcha tea
Iced matcha lattes

A Matcha Made In Heaven

Whether you already love matcha, or you’re interested in trying it – if a holiday to Japan isn’t on the cards any time soon, then I definitely recommend trying The Zen Tea Co. Their matcha is fantastic quality and I love their recipe ideas as well – I’m looking forward to trying some more of them!

If you’re based in the UK and you love Japanese food, I can also recommend Ai No Mochi, a London-based mochi delivery company. Yum!

baking · food · gluten free · recipes

Gluten Free Raspberry and Coconut Granola Slices Recipe

Today I thought I’d share this fab recipe for delicious gluten-free raspberry and coconut granola slices! It’s super easy, cheap, and also has the benefit of being put-downable… If you have to stop in the middle of making it, you can just leave it half-done and pick it back up later, and the outcome will still be good. This is especially important when baking with a baby around (as I’ve discovered!).

It’s also a great way to use up any raspberries that are a bit past their best!

Gluten-free Raspberry & Coconut Granola Bars

Ingredients Needed

You will need the following ingredients:

  • 100g oats
  • 100g golden caster sugar
  • 125g gluten free plain flour
  • 75g butter
  • 30g dessicated coconut
  • 1 tsp cinammon
  • 1/4 tsp xantham gum (optional)
  • 1 tsp baking powder
  • Raspberry jam (about a quarter of a jar, or c. 6 tbsps)
  • Fresh raspberries (optional)

Key Information About This Recipe

This recipe should make you 12 – 16 granola slices (depending on how large you cut them!) so it’s perfect for entertaining or re-stocking the pantry.

Your raspberry and coconut slices will last about four to five days, if you keep them in an airtight tin (and if you can stop yourself from eating them all before then!).

This is a gluten free recipe, but if you don’t mind eating gluten, you can substitute normal plain flour for the gluten-free flour, and leave out the xantham gum.

How To Bake Your Gluten Free Raspberry and Coconut Granola Slices

1. Start by lining a 20cm X 20cm baking tray with baking paper and greasing the sides. Pre-heat the oven to 170 C.

2. Put all the ingredients except the jam and raspberries into a bowl. Rub the butter into the dry ingredients (didn’t I say it was easy?). You should be left with a mixture similar to crumble topping.

3. Press 2/3rds of the mixture into the base of the tin. You want it reasonably compacted, otherwise your bars will just fall apart! Spread the jam over the top of the mixture and optionally dot your fresh raspberries over the top.

4. Finally, sprinkle the remaining crumble mixture over the top, pop in the oven, and bake for 30 mins.

5. Let the mix cool in the tin, and serve! It really is that easy.

baking · food · gluten free · recipes

Gluten-Free, Low FODMAP Peanut Butter Choc Chip Cookies Recipe

I wanted to share this recipe for gluten-free, low FODMAP peanut butter chocolate chip cookies with you. We’ve known about my husband’s gluten intolerance for a number of years, so I’m well versed in creating gluten free recipes. But in the autumn he also went onto the low-FODMAP diet, to try to help us work out what other food intolerances he has. So I’ve also had the fun of trying out low FODMAP baking for the first time. I think these peanut butter choc chip cookies are a great treat even if you don’t have any dietary requirements! Plus they’re really easy to make.

This recipe will make around 9 – 14 gluten-free low FODMAP peanut butter choc chip cookies. It takes about fifteen minutes to prepare and another 12 minutes to bake. You can also freeze these cookies and reheat them later (10 minutes in an oven preheated to 160 degrees C).

Gluten-Free Low FODMAP Peanut Butter Choc Chip Cookies

The ingredients:

You will need the following ingredients for your gluten free low FODMAP peanut butter chocolate chip cookies:

  • 225g salted butter
  • 225g caster sugar
  • 2 egg yolks (or one egg – but two yolks gives a more chewy, cookie-ish consistency)
  • 2tbsp peanut butter
  • 250g gluten free self-raising flour (or add 3tsp baking powder to plain flour)
  • 1tsp xanthan gum
  • 1tsp vanilla extract
  • 50g gluten free oats
  • 100g dark chocolate drops or chopped dark chocolate

Gluten-free Peanut Choc Chip Cookies: The Recipe:

1. First, mix together the butter and sugar until light and fluffy. Then mix in the egg, a little at a time.

2. Sieve in the flour and xanthan gum, add the peanut butter, oats and vanilla extract and mix well.

3. Lastly, add your chocolate chips and mix until well combined into a thick dough… See the picture of the cookie dough below.

4. Preheat the oven to 180 degrees C.

5. Next, roll the cookie dough into balls, a little smaller than golf ball size. Put the balls onto a baking sheet, well spaced apart.

6. Bake your cookies for around 12 minutes, until they are slightly brown at the edges. They will look a bit undercooked in the middle – that’s okay.

7. Cool the cookies on the tray for 2 – 3 minutes, then transfer onto a cooling rack.

Tips and Tricks for your Gluten-free Peanut Butter Choc Chip Cookies:

The aim is to make peanut butter chocolate chip cookies with a slightly soft, chewy centre. This is harder to achieve with a gluten free recipe! The use of egg yolks, oats, peanut butter and xanthan gum should help to give more of a chewy texture, but the most important thing is not to leave them in the oven too long – if you do, they’ll still be delicious, but they’ll have more of a crunchy biscuit texture.

Another thing that helps with the chewy texture is putting the cookie dough onto the baking sheet in balls rather than dough that’s already rolled flat – so make sure you don’t skip that step!

To keep things low- FODMAP, make sure you use dark chocolate chips. Also ensure that your peanut butter doesn’t contain high-FODMAP ingredients such as high fructose corn syrup.

More yummy gluten-free recipes…

If you’re in the market for delicious gluten free treats, why not check out my recipe for gluten-free chocolate cappuccino brownies, or this one for yummy gluten-free pumpkin muffins?

environment · food · food storage · lifestyle

Easy Kitchen Eco Swaps

I’ve written before about how we’ve been working to reduce plastic waste around the house through swapping the everyday products we buy for alternatives that are plastic-free and more eco-friendly – eco swaps, if you will! I thought it was time for another update, this time focusing on easy kitchen eco swaps. A lot of plastic waste that we generate comes from the kitchen, so it seems like a logical place to look for opportunities to make life more sustainable…

Easy Kitchen Eco Swaps

Milk Delivery

One of the best swaps we’ve made recently is moving towards a traditional milk delivery by a real, live milkman! When I was a kid we used to have a milkman, but I’ve not had one for years – then, in the autumn we had a knock on the door from a new local milk delivery service, and I thought we’d give it a go. It’s super convenient, and much more eco-friendly – the switch to reusable glass bottles means it completely does away with the need for plastic bottles. Plus, our milk service also has the option to deliver other local produce like eggs, jam and more.

Plastic saving: We used to get through about 6 – 8 pints of milk a week, usually in 2 – 3 bottles. I’d estimate that by switching to a milk delivery, we’ve saved 130 plastic bottles per year – or 2,600 bottles over 20 years… wow!

Refill Shop

When a refill shop opened up in our town, I was super excited, but it was kind of a new concept to me! What is a refill shop? Well, it pretty much does what it says on the tin: it’s a shop where you bring your own containers to buy products which are free of packaging. Every store is different, but often they offer dry foods such as rice and pasta, and liquids such as cooking oils, cleaning products and more. The idea is to make shopping more sustainable by cutting down on plastic packaging, and often by offering fresh local produce as well, to reduce food miles. In general they’re a great option for making your shop more eco-friendly (although I recommend checking out this article by Wired where they look at some of the potential pitfalls of refill shops, as well).

We’ve tried to move to using the refill shop as much as possible for the products that are available, and that has meant that we’ve completely cut out plastic packaging for some products that we use every week – particularly rice and granola. We now also get to mix the perfect granola every morning: combining plain granola and a sprinkling of dried tropical mix, which solves the problem that you get with bags of granola where all the good stuff ends up at the top of the bag, and the last few bowlfuls are rubbish.

Plastic saving: I’ll write about plastic savings on refill toiletries in another article, so focusing just on the rice and granola that we buy regularly, I would estimate that we save a minimum of 68 items of plastic packaging a year – that’s 1,360 items over 20 years.

Eco Friendly Dish Sponges & Scourers

Up to now, we have always used washing up sponges and dish brushes from the supermarket, but these are all plastic, so I started looking into sustainable alternatives. I’ve not bought a new dish brush yet, as our old one still has plenty of use in it, but we’ve swapped to using eco sponges and scourers. They’re great, and there’s plenty of different options out there, made from sustainable materials like plant cellulose, hemp, coconut fibres and more. The only thing to be aware of is that normal plastic-based dish sponges often include ingredients to kill bacteria, whereas sustainable scourers won’t be, so it’s important to keep them dry.

For hard-to-shift, dried-on food, I also found a coconut husk dish scraper which is great for cleaning pots and pans.

Plastic saving: We probably would get through around 6 sponges a year, so that’s 120 plastic sponges saved over 20 years.

Sustainable Washing Up Liquid

Linked to the above, I realised we were getting through a lot of washing up liquid bottles. I’ve tried a solid washing up bar – lemongrass dish soap by LoofCo – but while I loved the smell, and found it cut through grease surprisingly well, I still found liquid washing up soap easier to work with. So currently we’re using our local refill store to top up on washing up liquid, and reusing an old Fairy Liquid bottle to store it.

Plastic saving: I’d guess we save on about four bottles of washing up liquid per year, so that’s 80 bottles over 20 years.

More Eco Friendly Ideas

If you have any ideas for further kitchen eco swaps that I haven’t mentioned, let me know in the comments! I’m always interested to hear about new green products and sustainable alternatives.

And if you’ve enjoyed this article, why not check out my previous blog post on eco swaps to reduce plastic waste or this post on keeping the weaning process more eco-friendly?