So over the last year or two we’ve been really trying to be more conscious of our plastic waste output and to reduce plastic waste where we can. For the most part this has been through small swaps of products, done one at a time. It can feel like it’s not making much of a difference, but actually when I sat down and started working out how much plastic we were saving over the course of a year or more, suddenly even the small swaps started to look significant.

So, I thought I’d share what we’ve done to reduce plastic use in our house, and also some of my thoughts on what we still need to do to make more of a difference. There’s still a long way to go – it’s just amazing how much plastic we use every day without even thinking about it.

Simple Swaps to Reduce Plastic Waste

1. Soap and Shower Gel

We’ve stopped using liquid soap from a plastic dispenser in the bathroom and started using bars of soap instead. I was slightly sad because I love love love the smell of Bayliss and Harding’s Ginseng and Black Pepper handwash, but it’s not environmentally sustainable! We’ve also stopped buying bottles of shower gel and switched to soap in the shower. We were buying our soap from the local packaging-free shop (which we’re lucky to have!), but since the coronavirus lockdown I’ve purchased online from andkeep.com.

Plastic saving: I estimate that we used to get through 2 bottles of hand wash per year, and maybe 12 bottles of shower gel, as me and my husband would have a bottle each. So that’s a saving of 14 plastic bottles each year. And yes, that might be modest, but it still adds up to 280 bottles over 20 years!

Yet to do: We’re still using Fairy liquid dish soap though, so the next step is to find an eco-friendly dish soap that I like using.

2. Shampoo and Conditioner

Actually one of the first swaps I made to reduce plastic use was starting to use solid shampoo bars from Lush. I really like the solid shampoo and a bonus is that it lasts ages – way longer than a bottle of shampoo would. So if solid shampoo seems more expensive on the face of it, trust me – it lasts so long that it works out cheaper overall

However, I have still been using conditioner from a bottle because I couldn’t find a solid alternative I liked. I’ve just bought a new solid conditioner bar from andkeep.com, so I’m planning to ditch the plastic bottles from here on out.

Plastic saving: I estimate I used to use about 6 bottles of shampoo per year and the same of conditioner – perhaps a little more. So it’s a 12 bottle saving per year, or 240 bottles over 20 years.

Yet to do: I guess the next step is finding plastic free hair styling products as well!

3. Toothbrushes

We’ve just switched to using bamboo toothbrushes. They’re about the same price as plastic toothbrushes and you can get them in soft/medium/hard bristles as well. We’re using brushes from Truthbrush.

Plastic saving: You’re supposed to change toothbrush every three months, but I probably only remember to swap them three times a year. For me and my husband that’s six toothbrushes per year, or 120 in 20 years.

Yet to do: You can buy plastic-free toothpaste in jars or tablet form. But I have quite sensitive teeth and currently rely on using Sensodyne regularly, so until I can find a plastic-free option that is formulated for sensitive teeth, I will probably stick with tube toothpaste.

4. Plasters

Did you know you can get plasters made out of bamboo? I sure didn’t! We’ve bought these bamboo plasters from Patch. They’re 100% biodegradable, including the packaging, with no plastic content at all. A small but simple way to reduce plastic waste.

Plastic saving: Okay, realistically we get through a few plasters a year, so the saving is negligible. But perhaps as Little Man gets older it will make more of a difference!

Yet to do: I’m not really sure where else we can take this one. Plastic-free antiseptic cream maybe?

5. Nappies and Nappy Bags

We’re using Kit & Kin nappies. They’re not quite 100% biodegradable but they are much more eco-friendly than a standard nappy and they aim to use sustainable and plant based materials. The packaging etc. is all biodegradable as well. Plus, if you’re a Spice Girls fan – the company is owned by Emma Bunton! Then for nappy bags we use Naty nappy sacks, which are made from corn starch and are 100% biodegradable.

Plastic saving: I won’t count the nappies, as they’re not 100% biodegradable – even though they’re a massive improvement on most nappies. But we get through probably a minimum of 7 nappy bags per day, so over the course of the year that’s 2,555 plastic nappy bags that we’re not adding to the planet’s plastic waste problem.

Yet to do: The most eco-friendly option is reusable nappies, but I have to admit I’ve not been brave enough to try them yet. Especially as our washing machine is on its last legs.

6. Baby Wipes

According to Friends of the Earth, not only do non-biodegradable wet wipes contribute to our marine plastic problems, but they also make up more than 90% of the material causing sewer blockages in the UK. We use Mum & You biodegradable baby wipes, which are great. The last time I bought a box, the plastic wrapper they came in was not recyclable, but writing this article I’ve just checked – and they have changed their packaging material, so it’s now recyclable and I can give them an unambiguously glowing review if you’re looking to reduce plastic waste in your household!

Plastic saving: We get through probably a minimum of five wipes a day, although usually I would say it’s probably more. At five a day though, that’s a saving of 1,825 plastic-containing wipes per year.

Yet to do: Friends of the Earth still say that it’s best not to use single-use wipes at all, even biodegradable ones. They recommend making your own wet wipes out of flannels. To be honest, that sounds like a mission, you’d probably still need to store them in plastic tubs, and if you left them too long they’d probably go mouldy, so not sure how I feel about that one…

Your Ideas To Reduce Plastic Waste:

Have you made any swaps to reduce plastic that have worked well for you? I’d love to hear what other people are doing and share ideas! Leave me a comment below.

I’ve also written about how to reduce plastic waste during the weaning process, as it’s so easy to end up creating lots of additional waste when weaning. Why not take a look?