baking · celebrations · gluten free · low FODMAP · Seasonal

Gluten Free Easter Nest Cakes Recipe (Low FODMAP)

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Last year for Easter, my husband was following the low FODMAP diet to try to help us identify his food intolerances beyond just gluten intolerance. The year before, I had baked a delicious chocolate Easter Nest cake from a recipe by Nigella Lawson, but although we had really enjoyed it, clearly it wasn’t going to be suitable for a low FODMAP diet. So I set about adapting the recipe to ensure that everyone could enjoy it – and I also adapted it from a massive Easter cake into smaller individual cakes that would be suitable to bake with a young family. Presenting: my gluten free Easter nest cakes recipe! And if you still want to make one big cake, just double up the quantities and stick it all in one big cake tin…

Gluten Free Easter Nest Cakes Recipe

Ingredients For Your Cakes:

You will need the following ingredients for your gluten free chocolate nest cakes:

  • 3 eggs
  • 85g caster sugar
  • 75g salted butter (butter is low FODMAP but not completely lactose free, so if you need a completely lactose free recipe, then replace with coconut oil (75g) or vegetable oil (55g))
  • 125g dark chocolate (make sure it’s vegan dark chocolate if you need 100% lactose free)
  • 1 tsp vanilla essence

And for the topping and decoration, you will need the following ingredients:

  • 125ml vegan double cream (Elmlea do a plant based double cream which works perfectly)
  • 70g dark chocolate
  • 1 tsp vanilla essence
  • 1 pack chocolate mini eggs or buttons
The finished product

Gluten-Free Easter Nest Cakes: The Method

1. Preheat your oven to 180 C.

2. Lightly grease the bases of a non-stick muffin or cupcake tray. A silicone cupcake tray is best, as you can easily pop out the cooked cakes. A metal cupcake tray will work too, but prepare yourself for a bit of an adventure getting the cakes out of the tray (however – even if you break them, they will stick back together again if still warm!)

3. Put the 75g butter and the 125g chocolate in a bowl and melt them down together either in a microwave (short bursts of 10 seconds at full power, stirring in-between, until melted) or over a saucepan of hot water.

4. Separate two of the eggs.

Separating the eggs

5. Whisk the two egg whites with a handheld or stand mixer, slowly adding in 50g of the sugar until the mixture forms soft, gleaming peaks.

6. In a separate bowl, whisk together the two egg yolks with the remaining whole egg (I mean… Not the shell, obviously), the vanilla essence and the remaining 35g sugar.

7. Gently add the chocolate mixture to the bowl and fold it in carefully.

Folding in the chocolate and butter

8. Next, start adding the whisked egg whites and folding them in gently. First, add about one-third of the egg whites, then once that’s all combined, add another third and so on.

9. Pour the mixture in to the cupcake tin, filling each cupcake hole about 3/4 full. Bake in your preheated oven for about 20 minutes, or until the cakes are risen and cracked but not wobbly when you shake the tray (see the picture, below). Let the cakes cool in the tin on a wire rack, and don’t panic when they sink – that’s what makes the nests!

Fresh from the oven

10. Once the cakes are cool-ish, get them out of the cake tin. Don’t worry if they break – I promise that if you gently squash the separate pieces back together, they will magically re-combine through some incredible cakey voodoo.

11. Melt the 70g dark chocolate and set it aside while you whip the double cream until it’s forming soft peaks. Add the vanilla essence and slowly fold in the melted chocolate, but make sure it’s cooled down a fair bit first.

12. Dollop the cream into the sunken centres of your chocolate nest cakes, and add the chocolate eggs or buttons.

13. Enjoy your gluten-free, low-FODMAP chocolate Easter nest cakes!

Om nom Easter yum yums

Top Tips For Your Easter Nest Cakes:

These cakes are sort of like a brownie/meringue hybrid, which means a lot of folding various mixtures into one another. Usually, where whisked egg is involved, the idea is to combine the two mixes completely without knocking too much air out of the egg whites. Not confident on how to do this? Here’s a handy guide on folding in egg whites.

It’s also worth noting that the sugary shell on the outside of the chocolate eggs will melt over time, so if (for example) you’re preparing these the night before for a party the next day, don’t add the eggs until a few hours before you’re ready to serve, if you can.

More recipes for gluten-free chocolatey treats!

If you’ve enjoyed this recipe, why not try my favourite gluten-free Rocky Road recipe (no baking required!) or this delicious recipe for coffee-lovers – gluten-free chocolate cappuccino brownies. Yum!

baking · celebrations · gluten free · Just for fun · Seasonal

Ridiculously Delicious Pancake Day Inspiration and Ideas

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So the 16th February is, of course, Pancake Day. And let’s face it, what with lockdown and coronavirus, we’ve not got much to look forward to this year. Which means (in my mind) that Pancake Day should now be treated as a major holiday and celebrated as such. To that end, I’m bringing together some of my personal favourite recipes and ideas for incredible pancakes – including sweet and savory recipes, gluten free pancakes, and some slightly outlandish ideas as well… By the time I’m finished, I might just have to turn it into Pancake Week!

Pancake Day Inspiration and Ideas

Big Fat Pancakes

Ah, big fat pancakes. You know the ones. The kind of fluffy pancakes you find stacked up like the Empire State Building and smothered in syrup, on a plate that’s much too small, in a cheap American diner…. Om nom nom. Here’s a recipe for big fat pancakes from BBC Good Food – the normal flour can be directly substituted for gluten-free flour. And see below for ideas on how to make them a bit more exciting…

Savoury Pancakes

These kind of American pancakes really work well with additions to the batter. If you’re a fan of the Hawaiian pizza, I highly recommend scattering shredded ham and small pieces of pineapple into the pan along with the wet batter. They will cook into the pancake and, served with a little melted cheese on top, create a delicious (if slightly unorthodox) Hawaiian pancake treat! Unless you are my husband, in which case you will think it is the pancake of the devil. Fair enough.

If you are of my husband’s mindset, with regards to the combination of ham, pineapple and cheese, then there are of course big fat savoury pancake alternatives. Another great choice is to keep the shredded ham in the batter (but drop the pineapple!… not into the batter…) and then top your pancakes with smoked cheese and chives.

Sweet Pancakes

The obvious choice is, of course, to drop blueberries in your pancake batter and serve with syrup or, if you’re feeling especially extravagant, blueberry yoghurt and maple syrup. I think pretty much any fruit + yoghurt combination works – I’m not the biggest ever fan of blueberries but I love these pancakes with raspberries and yoghurt (in fact you can see that exact combo in one of the pictures on this page!). Ice cream is a more than acceptable yoghurt substitute if you don’t care about pretending that your breakfast is remotely healthy.

Another amazing big fat pancake is a cinammon swirl pancake. These are perfect breakfast pancakes! Basically it’s a normal American pancake but with an addition of sweet cinammon butter, swirled into the batter. I make them at home on a semi-regular basis and they are super delicious, but fair warning: I have never managed to get them looking particularly attractive (hence the absence of photos). To this day, I have no idea how the folks over at BBC Good Food managed to get theirs looking so perfect. But who cares? They don’t last long enough to photograph anyway.

I also weirdly love the combo of banana, bacon and maple syrup for the ultimate sweet and savoury twist.

Skinny Flat Pancakes

Let’s be clear. By ‘skinny’ pancakes, I mean pancakes that are physically slender, not ones that are in any way healthy to eat. That is not in the spirit of Pancake Day. The best thing about skinny flat pancakes, a.k.a. classic French crepes (basic recipe here, straight swap the flour for gluten free flour if needed), is that you can eat a lot more of them before you’re full! As we all know, on Pancake Day one should maximise the quantity, as well as the quality, of pancakes consumed…

Savoury Crepes

Crepes work super well with savoury flavours. My favourite is to spread the crepe with cream cheese, sprinkle with cracked black pepper, smoked salmon, a squeeze of lemon and a generous scattering of chopped chives. It’s sort of like a smoked salmon blini, but much much bigger!

Sweet Crepes

Having started with a savoury crepe (or two, or three) obviously you need to move on to dessert. When I was a kid, my mum always served up crepes spread with strawberry jam, and/or a sprinkle of lemon juice and sugar. Sometimes the classics are the best!

But these days I often dish up a range of sweet fillings, so people can pick and choose their favourites and maybe have a few different combinations. Strawberries and banana are the perfect versatile fruits to have available to fill your crepes, along with Nutella (other chocolate spreads are available…) or caramel sauce.

Fun and Fruity Pancakes

Speaking of fruit, my husband was the one to first introduce me to banana pancakes. Before he came along, I thought ‘banana pancakes’ were the same as ‘banana and pancakes’ – I clearly didn’t pay enough attention to Jack Johnson in my youth. Boy, was I missing out! Proper banana pancakes are now a staple in our house, and Little Man loves them too.

Making banana pancakes can be as simple as two ingredients – banana and egg – making them naturally gluten free, although I prefer recipes that include baking powder for a little extra lightness. My go-to recipe is here, but I usually add a tablespoon of gluten-free flour – because I find the addition of flour makes the pancakes much easier to flip! Banana-only pancakes can be very runny, and you end up with rather unattractive melty blobs (although to be fair, they are absolutely delicious melty blobs). I recommend serving them hot from the pan with either maple syrup or golden syrup – both are delicious.

I’ve heard a rumour that you can make other types of fruit pancake, but honestly why would you bother?

Boozy Pancakes

The classic boozy pancake is, naturally, the Crepe Suzette. Now don’t get me wrong, it’s a delicious recipe, but also requires a certain amount of confidence and fancy chef-y skills like making caramel and then setting it on fire. The BBC conveniently have an easy version recipe which they call Cointreau Pancakes (other orange-flavoured liqueurs are available).

I have been religiously Googling alternative alcoholic pancake recipes for Pancake Day 2021 inspiration, because as we all know, lockdowns are vastly improved by the addition of booze. The ones that have caught my eye the most are these caramelised banana and rum pancakes (drool!), these Bailey’s red velvet pancakes with whipped cream (I love the idea of red velvet pancakes!), these pina colada pancakes (my favourite cocktail) and these strawberry lime margarita pancakes which just sound straight-up amazing. Will I get the chance to try all these recipes before Pancake Day? Clearly, no – so if you try one, let me know what you think in the comments!

More Pancake Day Inspiration

Do you have any 2021 Pancake Day inspiration of your own? Let me know your favourite recipes in the comments! Or check out my other recipes and gluten-free baking ideas here – or if you’re not much of a baker, why not try a ready-made pancake kit instead?

tea

My Top Teas of Lockdown

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I absolutely love tea and I have a tea for every occasion. If you’re anything like me, you’ve been drinking endless cups of tea while stuck at home during the coronavirus lockdown. I thought therefore that I should do a rundown of my top teas of lockdown – the teas that have been keeping me sane! I recommend stocking up on these for any future global pandemics…

My Top Teas Of Lockdown

Yorkshire Tea

Okay, the classic English breakfast tea doesn’t get any better than a cuppa of Yorkshire Tea. This is a tea for all seasons. In my office, any other teabags are treated as pariahs and left unused until we run out of all other options (which, to be fair, happens regularly – we’re not that organised). Now, maybe that’s because our head of service is from Yorkshire. But maybe it’s also because Yorkshire Tea is the best…

Jenier Peppermint Herbal Tea

Now, we all know that the best kind of mint tea is fresh mint tea with leaves picked from the garden. But my favourite teabag mint tea is Jenier Peppermint Herbal Tea. I discovered the brand (and the tea) through a subscription to the Tea and Book Club, gifted to me by my father-in-law, and it’s got a great fresh mint flavour for a dried tea. Peppermint tea is my go-to choice for a bloated tummy, which is happening a lot in lockdown as I stuff my face every day.

Pukka Night Time Tea

My husband and I always refer to this as “sleepy time tea”, even though that’s not actually it’s name. Well, frankly Pukka missed a trick naming it. We are constantly tired at the moment thanks to Little Man, but if we want to wind down and chill out before bed, especially if the wee fella has been stressing us out all day (and when doesn’t he), then Night Time Tea is a great choice. Its gentle oaty, floral flavour chills you right out.

Sainsbury’s Hot Cross Bun Tea

Sainsbury’s launched an own-brand Hot Cross Bun Tea this year for Easter and I loved it! It’s a rooibus base, with lots of orange, lemon and spice flavor (light on the clove, heavy on the cinnamon – just how I like it). It’s a great caffeine free alternative to a breakfast tea when you fancy something with a hearty flavour but you’re going to bed soon. Sadly it was only around for Easter so I’m hoping they bring it back next year.

celebrations · Just for fun · lifestyle

Little Man’s First Easter – Lockdown Special

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We had big plans for Little Man’s first Easter. We were going to go stay with my parents. My father-in-law was going to come along too, as were my sister and auntie. On the Saturday lots of other aunties and uncles were going to visit to get their first chance to meet the little dude. And as my parents live in the countryside, we were going to chill in the garden, go for lovely walks, visit the local pubs… Etc etc. Then coronavirus hit and instead we’ve had to spend Easter at home, just the three of us.

So it wasn’t quite what we planned, but we still had a fabulous time. Some of my highlights were…

Little Man’s First Easter Egg Hunt


Martin and I took it in turns to hide eggs in the garden and then search for them. Little Man was absolutely useless at finding eggs. He spent most of the time just squinting in the bright light and dribbling. He’s seriously going to have to up his game for next year.

Eating, Drinking and Baking


We’ve had some really great food and drink this weekend! Particular highlights: Martin made me a fabulous gin and lemonade with mint leaves on Saturday, and made incredible lamb neck fillet kebabs on Sunday. He put a dry rub on the meat and let it marinade overnight and it was dreamy!

I baked a delicious gluten free Easter chocolate cake from this Nigella Lawson recipe, which I highly recommend! I also think it will be fabulous in the summer with raspberries instead of mini eggs.


Family Video Calls


We had some lovely video calls with family over the weekend and it felt like we had fun together despite the lockdown. We chatted to family in Japan on Saturday morning while they had their dinner, and it was their first chance to meet Little Man albeit remotely! It’s crazy how our nieces in Japan grow so fast, every time we see them, they seem to have grown so much. Another highlight was family Easter quizzes with my family over WhatsApp/Kahoot, masterminded by my awesome sister. It was fun to do something different and interactive together.

Playing Dress-Up


Obviously Easter means bunnies, which means a great excuse to dress Little Man up in an adorable costume! He was our Easter Bunny for the day on Sunday and it was ridiculously cute.