Last year, while I was on maternity leave, I really enjoyed going foraging in the late summer and autumn, and making some fun new recipes. I thought I should share this recipe for elderberry cordial, which I made around this time last year, and which proved a real hit in our household over the winter! It’s just the right time of year to start foraging for lovely ripe elderberries in the UK, and with this super-easy recipe, you can turn them into a delicious elderberry cordial which is a perfect soothing winter drink for colds and flu season.
How To Make Elderberry Cordial – Recipe
First, catch your elderberries
Elderberries are freaking everywhere at this time of year! You may even discover that they grow in your own garden. Wherever you live in the UK, you’re likely to have an elder tree not far away, and each tree is usually laden with loads of lovely black berries in season. Check out this great guide on foraging for elderberries, which will help you identify the berries if you’re not confident you can correctly identify them. Then go out and pick your berries!
I pick elderberries by the bunch, and then use a fork to push the berries off the stems and into a bowl. You only want the ripe berries – the black ones. Alternatively, you can freeze the berries, which makes them easier to remove. It’s important to get rid of all the big stems because they are poisonous. Then, rinse the berries in water.
Get your ingredients together
You’ll need the following ingredients and kitchen tools to make your elderberry cordial!
- 500g elderberries
- 500ml water
- 350g sugar
- 1 lemon
- Cinammon stick
And on the kitchen equipment front…
- Muslin cloth
- Jug or large bowl
- Bottle for storage (sterilised)
1. In a saucepan, add your elderberries, water, cinnamon stick and the rind of the lemon (save the juice for later!). Simmer over a low heat for half an hour.
2. Now comes the fun part! Line the colander with the muslin cloth, and place it over your jug or bowl. Pour the contents of the saucepan into the muslin – carefully because the juice will stain (and it’s hot). Squash down the berries with a spoon to get as much juice as possible out of them.
3. You’re not finished yet with your muslin! Roll the top of the muslin together (see picture, below) and continue squeezing to wring every last drop of juice out of your elderberries.
Make sure you don’t do this until the berries are cool enough to touch, and you may want to wear gloves because it does get messy!
4. Pour the strained elderberry juice back into the saucepan and add the sugar and 2 tablespoons of lemon juice.
5. Heat over a low heat, stirring regularly, until the sugar has dissolved and the mixture has thickened slightly. As a rough guide, it should be thick enough to briefly coat the back of a metal spoon. At this point you can also check the flavour (carefully – it’s hot!) and add more sugar if you want.
6. Pour your cordial into a sterilised bottle (here’s a quick guide to sterilising bottles) and seal. Let it cool, then store in the fridge.
How to serve elderberry cordial
You can serve elderberry cordial in so many different ways! The basic recipe is to serve it diluted in water, about one part cordial to six parts water. I recommend making a hot elderberry cordial for colds, sore throats, and whatever else ails you!
If you feel like getting a bit more fancy, you can make elderberry fizz cocktails by adding the cordial to prosecco or champagne. Or you could spice up a gin and tonic with a dash of elderberry.
Elderberry Cordial Facts
What does elderberry cordial taste like?
Okay, if you’ve never tasted it before, then to be honest it’s hard to know whether it’s worth bothering making it at all! I have loved having this in the fridge over the winter, I think it’s delicious and definitely worth the effort. First things first, though: elderberry cordial tastes nothing like elderflower cordial. They’re completely different flavours.
I would say elderberry cordial tastes like a slightly more herbal/medicinal Ribena. If you’ve never had Ribena? Then I don’t know how to describe it. But it’s really warming and lovely on a sore throat, or if you have a head cold.
Is elderberry cordial good for you?
Is elderberry cordial good for you? Well, it’s a traditional remedy for colds and coughs. Elderberries are high in vitamin C and antioxidants – you can even buy elderberry supplements that promise to boost your immune system.
But is there any actual evidence that elderberry cordial is good for colds and flu? Well, a few small-scale studies have shown that people taking elderberry products experienced a reduction in cold and flu symptoms compared to placebo. But they’re only small studies and the effects of elderberry have not been tested against pharmaceuticals. So it’s probably best to just enjoy the yummy soothing nature of a glass of hot elderberry cordial when you have a cold or flu, but don’t assume it’s an actual treatment.
Can you buy elderberry cordial?
The lazy option is clearly to buy elderberry cordial – but unlike elderflower cordial, which is popular and widely available, elderberry cordial is a bit trickier to get hold of. There are products available, often labelled as elderberry syrup or elderberry liquid. But the ones I’ve found are super expensive! We’re talking £9.99 for 100ml. Considering you can make four times that at home for the price of half a bag of sugar, it did seem a little pricey.
Other foraging recipes
If you’ve enjoyed this foraging recipe, or you’re looking for something a little more boozy, why not check out my recipe for hawthorn berry gin?